Your wellness bestie. Dear Liv connects listeners seeking to live an intentional lifestyle to global voices of change. Join host, Jeanette Schneider, every week as she expands on the 8 Dimensions of Wellness with conversations and reflections from therapists, psychologists, neuroscientists, coaches, wellness experts and everyday people with big ideas to move this world forward.
Jeanette believes that the self-development of one leads to the generational social change of many. She is the founder and CEO of Liv Media and the creative mind behind the Dear Liv App. Jeanette brings her experience in finance, a fascination for socially-responsible investing, data-driven arguments and big heart to lead these soulful conversations.
Open the door to the full range of human possibility, for self, society and the world. Follow Dear Liv @dearliv.app and Jeanette @ms.jeanetteschneider.
Rebuilding Trust After Infidelity, Treating Generational Trauma & Exploring Somatic Healing With Psychologist Dr. Sarah Schewitz
Infidelity is often a black-and-white situation, especially in the social media discourse. I’m joined by Dr. Sarah Schewitz, a psychologist specializing in couples therapy, to talk about the gray area and what it’s like to rebuild trust in a relationship after betrayal.
Dr. Sarah breaks down the steps to get back to a place of vulnerability and intimacy, and shares her top strategies for dealing with resentment. We discuss the factors that tend to support a couple’s success after infidelity and advice for anyone who is supporting a loved one through a tumultuous time in their relationship. We also touch on generational trauma and ways to treat unhealthy attachment styles.
Building Your Wealth Through Financial Healing With Victoria Washington, Founder Of The House of WE™
Victoria Washington, founder of the global money membership The House of We, joins me on this episode to talk about her whole-person approach to building wealth, redefining what financial freedom looks like, and how to figure out your wealth archetype.
She breaks down the role that filing for bankruptcy played in her wealth journey and describes when her relationship with money truly started. Victoria also highlights powerful transformations that she’s witnessed within her community that left me with goosebumps. She explains the difference between wealth embodiment and money affirmations and emphasizes the importance of affirming the action it's going to take to pursue your dreams.
How To Let Your Soul Guide You With Vipul Bhesania
Viupl Bhesania is a writer, seeker of truth, and host of Soul Wisdom Stories podcast. In our conversation, Vipul describes what guided his recent soul-searching journey and illustrates what he learned from listening in to the quiet. He highlights his experience healing in community and breaks down how he supported himself in answering the question that so many of us grapple with: Who am I? We also talk about how your definition of God tends to evolve as you do more self-inquiry work and Vipul shares his advice for anybody who’s at the beginning of their soul-searching expedition right now.
Using Neuroscience To Heal Your Trauma With Dr. Kate Truitt
Dr. Kate Truitt is a clinical psychologist and neuroscientist with a mind-body approach to trauma-informed healing. In our conversation, we dig into different Eye Movement Desensitization and Reprocessing (EMDR) techniques and how we can heal ourselves using logical modalities. Dr. Kate highlights tools for noticing the micro-data points that we might never have learned to pay attention to, but are critical for our mind and body to be successful in the world around us. We also touch on how to course-correct automatic coping mechanisms and start facilitating social-emotional conversations with children.
Creating Your Own Vision With Sheri Salata, Founder & CEO Of The Support System & Salata Co.
I’m joined by author, speaker, and producer Sheri Salata. She’s the former executive producer of The Oprah Winfrey Show and co-president of Oprah Winfrey Network and Harpo Productions. Since leaving TV production, Sheri has become what she calls a “transformation doula” and provides support for people who are stepping into a new chapter of their life.
Sheri opens up about what it was like to switch careers in her 50s, the importance of being your own teacher, and the power of the little practices done consistently with reverence. She shares the most valuable thing that she learned from her time with Oprah and the healing process that she went through when she wrote her memoir. Plus, she dives into the work she’s doing today, particularly the course and support group that she leads.
Adopting Healthy Money Habits & Why Budgets Don’t Work With Personal Finance Coach, Lisa Chastain
Women spend 85% of the world's wealth, but we’re constantly being told to make unsustainable cuts to our budgets. I’m joined by Lisa Chastain, a personal finance coach with over 20 years of experience, to talk about her mission of embedding the human element into money and bringing personal finances from conceptual to conversational.
We discuss why budgets don’t really work, the most helpful thing you can do to create more financial freedom, and tools for rewiring your relationship with spending. We also get into how to tackle your student loans and what Lisa thinks about web3 trends like cryptocurrency and blockchain technology.
I LOVE this podcast and Jeanette's delivery of these timely messages. She goes deep and offers hope and encouragement in every episode. This podcast really is gold.
Jeanette brings so much GOLD to our lives. Her guests are inspirational and she provides a wealth of knowledge and experience for women of any age. Really appreciate and love her mission. Thank you!
This pod cast has literally changed my life. My mind and life have shifted in such a loving positive way... thank you thank you thank you!