15 min
Decide Force of Habit
-
- Nutrition
If you feel stuck right now, if you feel like you're in a life rut, if you feel like you know what you need to do to hit your goals but you can't seem to make yourself DO any of it… It's likely because you're letting your past write the story of your future.
Every misstep, every broken promise, every time you said you were going to get your sh*t together and then stumbled even further back plays like a broken record in your head stopping you from being consistent.
Truth time?
The ONLY thing that will stop you from hitting November's goals, is holding on to October's mistakes.
Rewrite who you are and who you are becoming.
Today, I'll tell you the recipe that keeps so many women stuck in their weight loss and in their life, and the ONLY thing that'll help you drop the old stories of yourself in order to busy achieving the big goals, you're SO capable of achieving.
_
Ready to lose your first pound eating the foods you love? Download Your Free 7-Day Meal Plan
Follow along on Instagram
If you feel stuck right now, if you feel like you're in a life rut, if you feel like you know what you need to do to hit your goals but you can't seem to make yourself DO any of it… It's likely because you're letting your past write the story of your future.
Every misstep, every broken promise, every time you said you were going to get your sh*t together and then stumbled even further back plays like a broken record in your head stopping you from being consistent.
Truth time?
The ONLY thing that will stop you from hitting November's goals, is holding on to October's mistakes.
Rewrite who you are and who you are becoming.
Today, I'll tell you the recipe that keeps so many women stuck in their weight loss and in their life, and the ONLY thing that'll help you drop the old stories of yourself in order to busy achieving the big goals, you're SO capable of achieving.
_
Ready to lose your first pound eating the foods you love? Download Your Free 7-Day Meal Plan
Follow along on Instagram
15 min