19 min
Depression, Diet & The Gut Sh*t Talk
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- Nutrition
Rates of Depression in the US
The Diet and Depression
Gut composition of people with depression vs no depression
Antibiotics and Depression
Plant foods and Depression
The diet associated with a 73% reduction in depression risk
Connect with Liz:
on Insta @liz_broder [https://www.instagram.com/liz_broder/]
on TikTok @lizbroder [https://www.tiktok.com/@lizbroder]
Work with Liz 1:1 at The EB Method [https://www.theebmethod.com/]
Rates of Depression in the US
The Diet and Depression
Gut composition of people with depression vs no depression
Antibiotics and Depression
Plant foods and Depression
The diet associated with a 73% reduction in depression risk
Connect with Liz:
on Insta @liz_broder [https://www.instagram.com/liz_broder/]
on TikTok @lizbroder [https://www.tiktok.com/@lizbroder]
Work with Liz 1:1 at The EB Method [https://www.theebmethod.com/]
19 min