12 min
Design your own diet! Shrink, the podcast for the mind
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- Mental Health
Instead of eating according to a fad diet book, design your own diet.One that fits with your taste, your budget and your lifestyle.It might take you longer to lose weight and eat more healthily but then it will be for good!Thanks for listening, I hope this episode will be helpful.Philippe
Instead of eating according to a fad diet book, design your own diet.One that fits with your taste, your budget and your lifestyle.It might take you longer to lose weight and eat more healthily but then it will be for good!Thanks for listening, I hope this episode will be helpful.Philippe
12 min