The Difficult, Powerful, & Beautiful Beliefs of Healing from Childhood Trauma with Trauma Coach & Author, Katie Maloney‪.‬ True To You Chats

Welcome to TRUE TO YOU CHATS! Hosted by Kasey Brown where we chat all things being true to you in the fitness and wellness space.
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In this episode, we meet & chat with Katie Maloney who is an author, speaker, and coach. Katie is deeply passionate about oversharing. Her mission is to share her very real (and frequently awkward) stories of navigating healing from eighteen years of childhood sexual abuse so that others feel comfortable laughing about, loving, and sharing their own stories. 
She wanted a different kind of conversation about sexual abuse and decided to debut her book, Cake Pops and Coffee.
In her book and in her work, Katie gets very real about the whole story of trauma - the difficult and the beautiful. She talks about how she made herself small and sabotaged her success because of negative beliefs that caused her to be afraid of being seen. She talks about saving her past selves and learning how to find safety within herself.
Katie is truly amazing and you will take away so many life lessons that you can implement into YOUR life.
 
Follow Katie on Instagram, her website, & contact her katiemaloneycoaching@gmail.com.
 
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