Discipline Leads to Freedom: 3 Components of Developing Discipline CD FITNESS

In this episode, Cheryl shares how developing a mature discipline in her fitness and how that's led to freedom, the application of her potential in other areas of life such as business and authorship. 2:48: A preview of Body Peace and how peace comes from finding freedom, through discipline
and 3 components of developing discipline
8:07: #1: Desire
11:21: #2: Structure and Support Systems
15:35: #3 Seeing your Transformation
21 Days of Body Peace Course
Your Personal Pathway to feeling good naked and making peace with the skin you're in
Private Virtual CD Fitness Community