DISRUPTING DYNAMICS: ARE YOU OWNING YOUR? S4:E29 The True North Collective Podcast

Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north. 
In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
In today’s episode, we’re so excited to talk to Ashley Parker, founder of A Splash of Ash, who's made it her mission to inspire individuals to live their best lives while being their best selves. With her master's in Clinical Mental Health Counseling, she shares actionable mindset shifts to help you change your every day, which in turn will change your life. Check out A Splash of Ash Podcast on Apple + Spotify, as well as her blog, newsletter, + merch. And be sure to check out the episode where Ashley interviews THE TRUE NORTH COLLECTIVE! In this episode, we wrestle with:
Making friends through fitness
Soft, tender strength
Putting yourself in a box 
Judgment vs preference
Making things about you that aren’t about you
Holding the grey, disrupting old dynamics + having hard convos
Be who you want to be
Wrestling with our experiences
Owning your shit 
Ashley is relatable, down-to-earth, + will make you feel like you’ve been friends forever. Get comfortable, settle into your space, + enjoy this deep, yet light conversation about owning your shit.