110 episodes

Un-sugar-coated conversations from everyday humans fearlessly living their TRUE NORTH.

The True North Collective Podcast thetruenorthcollective

    • Health & Fitness
    • 5.0 • 14 Ratings

Un-sugar-coated conversations from everyday humans fearlessly living their TRUE NORTH.

    BOXES: WHO ARE YOU + WHAT ARE YOU MAKING IT MEAN ABOUT YOU? S4:E33

    BOXES: WHO ARE YOU + WHAT ARE YOU MAKING IT MEAN ABOUT YOU? S4:E33

    Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north. 
    In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
    In today’s episode, we’re so excited to talk to Jessica Klatt, founder of Be, a human writing specialist, small biz consultant, + she believes that none of us are on this planet by accident. Jessica founded her soul biz, Be Industries, after a very long career in Title Insurance where the universe continually nudged her into a place of discomfort until she surrendered into what she was being moved into + began taking acting steps in living her full purpose + talents. In this episode, we wrestle with:
    Being a solar powered humxn
    Hair + nail phobias
    Haunted tinder dates
    Self-awareness + crying on your kitchen floor
    Perceptions of self
    Management of time + energy in your relationships
    Values
    Speaking your truth
    Boxes
    Repeat trigger cycles
    Facing fears
    Jessica has an uncanny ability to say so much while saying so little - she packs a big punch. Her grounded presence is backed by the fact that she has genuinely excavated + faced many sides of herself + continues to embrace this practice as a way to fully show up for herself + others. Enjoy the invitation to step more deeply into yourself + be inspired by all of it.

    • 1 hr 4 min
    MENTAL HEALTH: IS THE AMERICAN DREAM MAKING YOU SICK? S4:E32

    MENTAL HEALTH: IS THE AMERICAN DREAM MAKING YOU SICK? S4:E32

    Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north. 
    In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
    In today’s episode, we’re so excited to talk to Amy Walz, a wife, mother, mimi (grandma), puppy lover, advocate for the underdog, Christian, hope mentor, cancer registrar, + small biz owner specializing in wedding event planning. She lives with her husband (Nick), silly pup (Oliver), + sweet pup/therapy dog-in-training (Willow Grace)in Minnesota. With a servant’s heart + a desire to save others from the many years of struggles + dysfunctions that her family has endured, she remembers feeling very alone + as if no one understood what her family was going through + as a result found a drive + vision to change the world’s perception of mental health diagnosis. Amy writes her family’s story in Six Hearts, Four Paws, + One Ray of Hope, written from the perspective of one of her dogs. ***TRIGGER WARNING: suicide, sexual bullying, + emotional abuse. In this episode, we wrestle with:
    Recycled styles
    Chance encounters
    Transplants + changing personalities
    Adoption journeys
    Being open to non-traditional family structures
    Finding yourself later in life
    Normalizing mental illness
    Compassion + healing across generations
    Living the facade of the American Dream
    You are not weak 
    True rock bottom + crisis-peer-mentor program
    High functioning trauma survivorship
    Power of puppies
    Amy is passionate, sincere, + a welcoming space as she genuinely supports people through mental illness + finding hope. Settle in as we get real, open, vulnerable, + hopeful together in realizing we truly are not alone.

    • 1 hr 33 min
    EMBRACING WEAKNESS: WHAT IF YOUR ‘BEST SELF’ IS BURIED WITHIN YOUR PERCEIVED +/or REAL WEAKNESSES? S4:E31

    EMBRACING WEAKNESS: WHAT IF YOUR ‘BEST SELF’ IS BURIED WITHIN YOUR PERCEIVED +/or REAL WEAKNESSES? S4:E31

    Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north. 
    In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
    In today’s episode, we’re so excited to talk to Kenzie Weidman, a 27-year old finance professional + fitness entrepreneur from Wisconsin, working full-time at Robert W. Baird as an Experienced Advisor Recruiter, while also being the sole owner + lead instructor of Evolution Cycle Studio (EVO). Kenzie is a lover of fitness + is passionate about creating inclusive communities around movement in safe + judgment free environments. In this episode, we wrestle with:
    Compassion + pain + letting go 
    Starting a studio + keeping your full time job
    Power of having no plan
    Bringing back humanity
    Embracing our weaknesses
    Internalizing positive feedback + compliments
    Innovation through unlikely spaces + people
    Mirror work
    Body image 
    Owning the complexities of your reality
    Cycle of healing + growth
    Friends of different ages
    Being a beginner
    Kenzie is a grounded magnet for those who are ready to start believing in themselves + loving where they are along the way. She has an uncanny ability to hold the beauty in the WIP + inspire you to keep showing up for you. 

    • 1 hr 20 min
    REWIRING YOUR BODY: WHO AM I REALLY? (also it’s our 100th episode!!!) S4:E30

    REWIRING YOUR BODY: WHO AM I REALLY? (also it’s our 100th episode!!!) S4:E30

    Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north. 
    In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
    In today’s episode, we’re so excited to talk to Nicole Lohse, a Somatic Experiencing Practitioner, Feldenkrais Practitioner, and Yoga Teacher. She supports people in shifting out of survival + into flow through her 1:1 work + online programming. Her work is based on emphasizing that you are already whole + her knowledge of body, mind, + soul influences how she supports others from a very intuitive, energetic, + somatic place. Nicole walks us through how to be more connected with yourself by understanding the language of your body + your survival philosophy. By building your capacity + regulation at a nervous system level, your resiliency will increase. It’s from here that you’ll shift from surviving your way through life to thriving + accessing more of your truth. In this episode, we wrestle with:
    A quick celebration for our 100th episode!!!
    Learning to speak German while in a practicum to become a firefighter + smelly raft guides
    Understanding your body’s linguistics + survival patterns
    Movement as an IN to get to know yourself
    Numbing out, overriding, distracting, + bypassing
    Building capacity for activation + discomfort
    Recognizing your wholeness
    Feeling your emotions
    Knowing your somatic experience of living your true north
    Listening to the body as a more efficient + productive approach to life
    Living the live experiment of life
    How connection + relationship fit into somatic work
    Putting support systems on pedastals
    Nicole is the most beautiful grounding presence that innately invites a full-bodied exhale. Get ready to be soothed into essential self-inquiry about who you are through your body’s natural experience.  

    • 1 hr 27 min
    DISRUPTING DYNAMICS: ARE YOU OWNING YOUR? S4:E29

    DISRUPTING DYNAMICS: ARE YOU OWNING YOUR? S4:E29

    Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north. 
    In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
    In today’s episode, we’re so excited to talk to Ashley Parker, founder of A Splash of Ash, who's made it her mission to inspire individuals to live their best lives while being their best selves. With her master's in Clinical Mental Health Counseling, she shares actionable mindset shifts to help you change your every day, which in turn will change your life. Check out A Splash of Ash Podcast on Apple + Spotify, as well as her blog, newsletter, + merch. And be sure to check out the episode where Ashley interviews THE TRUE NORTH COLLECTIVE! In this episode, we wrestle with:
    Making friends through fitness
    Soft, tender strength
    Putting yourself in a box 
    Judgment vs preference
    Making things about you that aren’t about you
    Holding the grey, disrupting old dynamics + having hard convos
    Be who you want to be
    Wrestling with our experiences
    Owning your shit 
    Ashley is relatable, down-to-earth, + will make you feel like you’ve been friends forever. Get comfortable, settle into your space, + enjoy this deep, yet light conversation about owning your shit.  

    • 1 hr 22 min
    ADULT SEX ED: ARE YOU PRIORITIZING YOUR SELF-PLEASURE? S4:E28

    ADULT SEX ED: ARE YOU PRIORITIZING YOUR SELF-PLEASURE? S4:E28

    Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north. 
    In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
    Today, we have our second conversation in a new series called ADULT SEX ED, where we talk about all the things we never learned in sex ed, now as adults! It’s awkward, playful, real, honest, + informative because we ALL deserve to get our sex questions answered in a way that feels empowering + pleasurable. We are honored to again speak with Joy Davis, Canadian-based creator of Full Moon Fertility, Anishinaabe (Ojibwe) FAM Educator, trained in the Justiisse Method, + Dr. Emily Kirkwold owner of NFP Pharmacist, NFP + cycle charting in the Marquette Method, to chat about all things masterbation + self-pleasure. This will be an ongoing conversation to normalize sex, pleasure, sexuality, bodies + their fluids, + so much more. DM us if there is a topic you want us to talk about in a future episode!  In this episode, we wrestle with:
    Stigma around masturbation
    First self-led orgasm memories
    Self-advocacy
    Many ways to m********e
    Religion
    Representation + complexity of the clitoris 
    Your body is good
    Pressure
    Exposure to different types of bodies + confidence
    Birth control + libido
    Partners + masterbation
    Toys, accessories, experimentation - just try stuff!
    Educate yourself on butt stuff
    Thank you, Joy + Emily, for being so open + giving in your perspectives + truths. We appreciate you both so much.

    • 56 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

blbehrens25 ,

Loved the episode with Megan Collins!

You ladies are the chillest everrrrr!!!!

#humanpotential ,

Raw Inspiration!

Thankful to have found this generous, courageous and fearlessly honest podcast. If you need a dose of raw inspirational, listen to this podcast! #truenorth

Jen Reese ,

Podcast Fan

Enjoyable podcast. Great content and stories.

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