Disrupting the Status Quo of Menstrual Cycles The Brave Woman Podcast

In this episode, Vianney invites us to be brave, to let go of the shame, taboo and stigma that surrounds menstruation, and step into a space of curiosity.
She believes that understanding our cycle provides an opportunity for us to grow and discover who we are. She shares her thoughts on birth control, and how to eat in flow with your cycle to best support your body.   
If you want to learn more about how to embrace your cycle and all the wisdom that it offers, this episode is for you.