You're on a roll, you're smashing out work like it's no one's business and then an email notification pops up from another client. All of a sudden you look up and it's been an hour of back and forth with her trying to put fires out left and right. In an effort to get your mind off things you decide to scroll Instagram. Then back to your email just incase there's something else that needs your attention. You look up and it's the end of the day. What were you supposed to be completing again? Sound familiar? We've all been there and that's why in this episode of The Fearless Chase Podcast Virtual Assistant Hannah Murphy is jumping on the show us how ditching daily distractions and never ending to-do lists for more productive days is the answer to keeping the needle moving.