18 min
Do I Need 10,000 Steps Per Day? Start Fueling Better: Nutrition & Wellness
-
- Nutrition
#044 - Been hearing a lot lately about tracking steps per day. Do you need 10,000 steps per day? Let's talk about it.
For show notes and links from this episode, head to:
startfuelingbetter.com/044
#044 - Been hearing a lot lately about tracking steps per day. Do you need 10,000 steps per day? Let's talk about it.
For show notes and links from this episode, head to:
startfuelingbetter.com/044
18 min