44 min
Using Nervous System Regulation to Heal the Body FIRST with Zoë Magnetic Do the Damn Thing with Lauren L'Heureux
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- Self-Improvement
Our approach to healing trauma typically starts with the mind. We think about how we're feeling, what emotions we can identify and how to heal those emotions. This week on the podcast, special guest Zoë Magnetic is sharing with us an alternative approach to healing: Using Nervous System Regulation to heal trauma and triggers in the body first. She shares with us her go-to methods she uses with her clients to help them address how trauma is showing up in the body and how to heal it, therefore, healing the mind.
Where to find Zoë:
Instagram: https://www.instagram.com/zoe.magnetic/
The waitlist for REKINDLE is here: https://zoemagnetic.ck.page/rekindle-waitlist
zoemagnetic.com
Our approach to healing trauma typically starts with the mind. We think about how we're feeling, what emotions we can identify and how to heal those emotions. This week on the podcast, special guest Zoë Magnetic is sharing with us an alternative approach to healing: Using Nervous System Regulation to heal trauma and triggers in the body first. She shares with us her go-to methods she uses with her clients to help them address how trauma is showing up in the body and how to heal it, therefore, healing the mind.
Where to find Zoë:
Instagram: https://www.instagram.com/zoe.magnetic/
The waitlist for REKINDLE is here: https://zoemagnetic.ck.page/rekindle-waitlist
zoemagnetic.com
44 min