4 min
Does walking on non-running days impact your rate of recovery? The Ask Coach Parry Podcast
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- Running
On this edition of the Ask Coach Parry Podcast we discuss whether or not you should be walking (or playing golf) on your rest days and how does it impact your recovery.
On this edition of the Ask Coach Parry Podcast we discuss whether or not you should be walking (or playing golf) on your rest days and how does it impact your recovery.
4 min