37 episodes

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

The Ask Coach Parry Podcast TalkFEED

    • Running
    • 5.0, 1 Rating

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

    Swopping your Long Run days

    Swopping your Long Run days

    In this edition of Ask Coach Parry Podcast, we talk about swopping your long run days around.

    • 5 min
    Hill Repeat Intensities

    Hill Repeat Intensities

    In this edition of Ask Coach Parry Podcast, we tackle the question on hill repeats, particularly at what effort you should be doing them at.

    • 5 min
    When to move from 5km/10km training to intensive Comrades Training

    When to move from 5km/10km training to intensive Comrades Training

    In this edition of Ask Coach Parry we discuss when to move from the shorter, faster training session to training run your qualifying Marathon for the Comrades Marathon.

    • 7 min
    How to run & train in hot and humid conditions

    How to run & train in hot and humid conditions

    On this episode of the Ask Coach Parry Podcast we discuss what changes you need to make to your training and racing if your live in a hot and humid environment.

    • 5 min
    Does walking on non-running days impact your rate of recovery?

    Does walking on non-running days impact your rate of recovery?

    On this edition of the Ask Coach Parry Podcast we discuss whether or not you should be walking (or playing golf) on your rest days and how does it impact your recovery.

    • 4 min
    Are long runs really necessary when training for an ultra?

    Are long runs really necessary when training for an ultra?

    On this episode of the Ask Coach Parry we discuss whether long runs are necessary in training when training for an ultra marathon.

    • 8 min

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