Earth Mama Wisdom Maddie Amor

In this episode we interview therapist & yoga teacher, Mariela who shares with us all about attachment styles in relation to navigating our adult intimate relationships.

We also dive into a number of interesting topics such as:

* Mariela’s experience of her solo journey to India
* Embodying pride and bravery
* What is attachment style
* Attachment from the womb space
* The impact of our attachment styles on our relationships
* What are the different types of attachment styles?
* How to find out our attachment style
* The consequences of the cry it out method on our attachment style
* How to identify your attachment wounding
* How triggers are our greatest teachers
* The role of our inner child
* Co-depending in relationships
* Mothering in relationships
* Resentment in relationships
* How to navigate unmet needs in relationships

Connect with Mariela: www.marielamesen.com

https://instagram.com/psique.mar.iselva?igshid=NTc4MTIwNjQ2YQ==

Podcast Host: Maddie Amor

https://www.theveganyogitraveller.com

https://instagram.com/theveganyogitraveller?igshid=NTc4MTIwNjQ2YQ==

When we are going to become a Mother, we are withheld information of some of the realities of New Motherhood..

In this episode, I share my raw, authentic and vulnerable truth of everything I wish I was told, before becoming a Mother. I also speak on other topics such as:

•The death process of the Maiden
•Giving your relationship grace & compassion
•Why we need the tribe/village
•Indigenous perspectives of raising a child
•The importance of the 4th trimester
•Postpartum recovery tips
•The power of your support system
•Taking time to get to know your baby
•Prioritising your mental health & well-being
•The power of imperfection
•Unleashing of Pandora’s box
•Reclaiming our power in the underworld
•Mythology of Goddess Inanna
•Western fixation of the Maiden/Youth
•A world that denies the Mother archetype
•The Maiden Mother & Crown archetypes
•Honouring the sacred rite of passage of Motherhood
•The importance of a Mother Blessing
•Village prenatals
•Healing our own parental relationships through Motherhood
•The impact of motherhood on my spirituality
•The importance of self-care in Motherhood
•Reparenting yourself through parenting your child
•Changes in our body & libido
•Trusting our healing process

Book recommendations:

Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans by Michaeleen Doucleff

Maiden to Mother: Unlocking Our Archetypal Journey Into the Mature Feminine by Sarah Durham Wilson

In this episode I share my my raw & vulnerable experiences of my natural home birth experiences in the Dominican Republic.

I share everything from choosing my home birth team, creating the sacred birth space, the natural delivery, the aftermath & more!

I also discuss topics including:

•The importance of having options in birth
•The over-dependence of the medical system
•The empowerment of every woman’s choice
•My body image journey with my pregnant belly
•The birthing process as a sacred initiation
•The role of a doula in the birthing process
•Consciously choosing my birth team
•Trusting my intuition over the medical system
•The process of natural labour
•Cleansing in the ocean after my waters broke
•Creating a safe & sacred birth space
•The raw & intimate details of my birthing process
•The importance of delayed cord separation
•Our sacred cord burning ceremony
•The experience of consuming my placenta

Keep up to date with my journey on Instagram:

https://instagram.com/theveganyogitraveller?igshid=YmMyMTA2M2Y=

Join our upcoming Divine Feminine Day Retreat January 8th, 2023 in Cabarete, DR

https://www.theveganyogitraveller.com/events/divine-feminine-day-retreat

In this vulnerable and personal episode, I open up and share about my unpredictable post birth experiences, how I overcame postpartum depression through microdosing mushrooms & many more unspoken topics.

Some of the other areas I dive into are:

•Overcoming postpartum depression
•Rebuilding my mental health through mircodosing mushrooms
•Sacred rage & the shadow self
•Memories of my Ayahuasca Journey
•Navigating motherhood as a multi passionated woman
•Embracing the messiness of motherhood
•The power of putting yourself first to truly show up to your family
•The biggest challenges of motherhood
•Relationship dynamic shifting as new parents
•The struggles of a twin flame relationship
•Why your life doesn’t need to be perfect to have a baby
•All a baby truly needs
•The power of connecting the dots
•A ritual to help you in a time in need
•The balance between motherhood & perusing your dharma

Keep up to date with my journey on Instagram:

https://instagram.com/theveganyogitraveller?igshid=YmMyMTA2M2Y=

Join my upcoming Divine Feminine Day Retreat:

https://www.theveganyogitraveller.com/events/divine-feminine-day-retreat

What a journey it’s been!

In this mini episode/new series intro, I share with you a short poetic monologue of my transition into motherhood..

I share the unspoken words, that are perhaps typically not shared. The darkness & despair, as well as the light.

I hope to be back in action sharing more episodes with you soon.. including my natural home birth story!

Instagram: @theveganyogitraveller

https://www.theveganyogitraveller.com/blog-travel/the-unspoken-words-of-new-motherhood

In this episode I speak with Sabrina, a passionate & free spirited breathwork guide who offers powerful healing journey

* The path of self-healing
* The power of breath
* What happens in a breathwork journey
* Hacking your nervous system
* Becoming your own healer
* Embracing your passion projects
* Sabrinas journey with shamanism
* Sabrinas journey of living full time from Germany to the Dominican Republic

Find out more about Sabrina’s Story here: https://www.theveganyogitraveller.com/inspiring-humans/sabrinas-story

Follow Sabrina on IG: @The_Space_Within_You

Sabrina’s website: https://www.thespacewithinyou.com

This podcast is hosted by Maddie Lynch ‘The Vegan Yogi Traveller’ @theveganyogitraveller

Join me for my Online Wild Woman New Moon Circle Thursday 4th October, to honour the sensual, emotional sign of Scorpio: https://www.theveganyogitraveller.com/online-new-moon-circle-scorpio

To join the waiting list for my 1:1 Goddess Empowerment Mentoring, check out the details on my website: https://www.theveganyogitraveller.com/womens-mentoring