Don't Fear The Food Resting Bliss Face Podcast
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- Nutrition
This weeks episode is meant to calm the common fears & limiting beliefs around food. It's so much more than calories in vs calories out when it comes to eating/hunger/celebrations and there is usually an emotional component. Let's keep it simple, stay grateful and eat according to our goals. Sounds too easy? Just listen! xo
Instagram: @megfitz.gerald
Website: meaganfitzgerald.com
This weeks episode is meant to calm the common fears & limiting beliefs around food. It's so much more than calories in vs calories out when it comes to eating/hunger/celebrations and there is usually an emotional component. Let's keep it simple, stay grateful and eat according to our goals. Sounds too easy? Just listen! xo
Instagram: @megfitz.gerald
Website: meaganfitzgerald.com
16 min