21 min
Don't Pet the Tiger: When to Actually Use Opposite Action The DBT Life
-
- Mental Health
Lauren Levy shares how Opposite Action has been helpful for her in building trusting relationships and having meaningful conversations with loved ones.
Learn more about DBT at www.creativehealingphilly.com
Lauren Levy shares how Opposite Action has been helpful for her in building trusting relationships and having meaningful conversations with loved ones.
Learn more about DBT at www.creativehealingphilly.com
21 min