35 min
Don't Waste Your Mind! Train your mind like you train your body. Mental Endurance Training in Sports. The State of Female Sports
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- Sports
This episode is for EVERYONE!! Guest Dr. India Senia and I discuss Naomi Osaka, the importance of developing mental endurance at an early age, and Dr. India suggests four (4) basic strategies to minimize performance issues.
This episode is for EVERYONE!! Guest Dr. India Senia and I discuss Naomi Osaka, the importance of developing mental endurance at an early age, and Dr. India suggests four (4) basic strategies to minimize performance issues.
35 min
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