Double Dose of Raw Talk Ms. D

It’s a long overdue Solita Episode! I’ve made promises life didn’t let me keep! So here is to THE LAST DAY OF MY 37TH YEAR! 
 
Your favorite host serves several doses of life updates like OPRAH! Oh, and she answers questions that many of my social media followers have asked! TUNE IN!  
 
Ms. D shares plenty on no more guilt, regret, fear, spills a tiny bit of tea and how she plans to end this year! . 
 
Host IG @doubledose_of_ms.d
Twitter doubledoseofmsd
 
Signature Podcast Merch https://www.doubledoseofrawtalk.store 
 
Show Info 
@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 
Any questions, Email doubledose.of.rawtalk@gmail.com
 
For News & Updates https://linktr.ee/doubledose_of_rawtalk
 
Music: Basic Implosion by Kevin Macleod
Link: https://incompetech.filmmusic.io/song/3420-basic-implosion
License: http://creativecommons.org/licenses/by/4.0/
 

Ms. D is FINALLY back, again!! This episode is overdue and with returning guest, actor and good friend, Chris Pollard.  In a time where a current SAG-AFTRA strike has shaken talented tables, we discuss plenty about the roles many of us need for entertainment and even livelihood at times! For over 140 days, this has been intense. 
Truth is, strikes send loud messages and as long as there are people in any industry not feeling valued, they will fight for their rights. This episode has been in the safe tucked in… and it’s giving all sorts of Scenes!! 
Raw Mess of The Week - Do we create stories and madness just for fun?! Is something wrong?!
As Raw As It Gets-  New Chapters and turning pages into the next Scene! Balancing newly marital bliss & acting! Distance but with a passion! Imposter Syndrome for 2.5 seconds! 
Double or Nothing - SAG-AFTRA strike… Yes, pay what is deserved, Talent & Creativity - value beyond dollar signs.  Movements for a Cause, sending a message, standing together.  Imagine a world where we disregard others’ rights to afford life. Actors, and plenty of other role(s) bring contracts to negotiations. Writers don’t get enough credit either, in multiple industries! 
Overdose - Misusing woke-ness! And please, help yourself to this thing we call a “period”! 
 
Guest IG   @chrispol21 
Website: www.sagaftra.org - While there are WINS, the fight isn’t over! Please consider to DONATE! 
 
Host IG @doubledose_of_ms.d
X / Twitter doubledoseofmsd
 
Signature Podcast Merch https://www.doubledoseofrawtalk.store 
 
Show Info 
@doubledose_of_rawtalk (IG)  DDofRawTalkpod (X / Twitter) 
Any questions, Email doubledose.of.rawtalk@gmail.com
 
For News & Updates https://linktr.ee/doubledose_of_rawtalk
 
Music: Basic Implosion by Kevin Macleod
Link: https://incompetech.filmmusic.io/song/3420-basic-implosion
License: http://creativecommons.org/licenses/by/4.0/

EPI 131: Curves, Moves & No Shame! 
Ms. D is FINALLY back… this episode has been in the safe tucked in… and it’s giving all sorts of Curves!! Joining on this conversation is Jessie Diaz-Herrera, such an amazing woman, instructor, mother, and so much more… Jessie brings her story to the table about a very personal experience. If you ever questioned the power of movement and what that means to the plus size community and to overall health, you want to tune in! 
Raw Mess of The Week - Ageism is a thing! Looking fit doesn’t mean Healthy baby! 
As Raw As It Gets-  Becoming Free! Creating a community. “Free the Jiggle” How pandemic impacted creating space by any means ! Movement and our bodies through intentional music. Living with ADHD. 
Double or Nothing - Survivor’s guilt, Healing, Recovery and Luck through Movement! How a medical emergency sent a message behind a Scare! Discipline is Necessary! 
Overdose - Pushing limits beyond being FIt & Plus Size Stigmas!  I don't just sit on my A**!
 
Guest IG   @curveswithmoves   @freethejiggle    @powerpluswellness 
Website: https://linktr.ee/Freethejiggle   https://linktr.ee/powerpluswellness 
 
Host IG @doubledose_of_ms.d
X / Twitter doubledoseofmsd 
Signature Podcast Merch https://www.doubledoseofrawtalk.store 
Show Info 
@doubledose_of_rawtalk (IG)  DDofRawTalkpod (X / Twitter) 
Any questions, Email doubledose.of.rawtalk@gmail.com
 For News & Updates https://linktr.ee/doubledose_of_rawtalk
 
Music: Basic Implosion by Kevin Macleod
Link: https://incompetech.filmmusic.io/song/3420-basic-implosion
License: http://creativecommons.org/licenses/by/4.0/
 

It’s a long overdue solita episode. Your favorite host serves a dose or two on life updates and then makes a double with a friendly debate on the male insecurity on the vegas strip and the female late cry SURFacing, known as pettiness & insecurity.  The judgements are real famous or not, and so is the shame. 
Ms. D gives her hott mama hot take on the recent public scandal. A womann's body!!  
Ms. D also touches on her recent focus on making memories dancing and singing, and why a loss can hurt without an actual loss.  Speaking up isn’t for everyone and dating app stories. 
Oop, finally that e-book! Announcement! 
Host IG @doubledose_of_ms.d
Twitter doubledoseofmsd
 
NEW EBOOK OUT JULY 17 !!! Plus, Signature Podcast Merch https://www.doubledoseofrawtalk.store 
 
Show Info 
@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 
Any questions, Email doubledose.of.rawtalk@gmail.com
 
For News & Updates https://linktr.ee/doubledose_of_rawtalk
 
Music: Basic Implosion by Kevin Macleod
Link: https://incompetech.filmmusic.io/song/3420-basic-implosion
License: http://creativecommons.org/licenses/by/4.0/
 

Ms. D is back with another great episode… this one is rich, rising, a little high strung, maybe even too much for some of you… Meet Shivanna, Lifestyle Strategist and Coach! Oh, but guarantee, this was a raw conversation and  you’ll learn a thing or two. What isn’t for you just isn’t, and you can design what you want! 
 
Raw Mess of The Week - Women gotta leave the Emotion out of it! Oh those Family & Fake Friends feuds 
As Raw As It Gets-  So that confidence & enemies thing… Community created outside of IG. Teen Motherhood being impactful! The sacrifices & pivots! A notebook and business plan!  “Leaders will leave you… out lead you” What happens when they see you doing so good?!
Double or Nothing - 21 Rules… with 50 cent’s voice… How does Shivanna handle it all in her hood? Creative Intelligence has a price, and Expertise sharing isn’t the same! What is one too many chances & why disloyalty is still a thing. 
Overdose - The “women community” that look like XMas… Stop normalizing the misuse and overuse of “WOMEN” “EMPOWERMENT” Bodegas and Riches 
 
Guest IG   @shortycash 
Host IG @doubledose_of_ms.d
Twitter doubledoseofmsd
 
NEW EBOOK will be out JUNE 17TH !!! Make sure you read my 1st E-Book before the 2nd installment drops! 
Plus, Signature Podcast Merch https://www.doubledoseofrawtalk.store
 
Show Info 
@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 
Any questions, Email doubledose.of.rawtalk@gmail.com
 
For News & Updates https://linktr.ee/doubledose_of_rawtalk
 
Music: Basic Implosion by Kevin Macleod
Link: https://incompetech.filmmusic.io/song/3420-basic-implosion
License: http://creativecommons.org/licenses/by/4.0/
 

Ms. D is back with several doses and recipes here! This is a long one with the one and only, Chef Luckie! This one is an entire vibe, of trust, transparency, recovery and risks!
 Get your pen and paper, take notes! 
 We dive right into Love, Forgiveness, Depression, Experiences, Shame, Fears, Addiction, Recovery, Building, Re-Building, Health, Wealth, Passion, and I can go on and on! 
What if you once had nothing, today you have everything, and tomorrow you lose it?!
Can you Forgive & Forget? A life long debate! 
Catching Flights not Sadness (well only 8hrs) 
A very unique transition from Tasty Corporate to Juicy Entrepreneurship … If the Streets on the West side of Paterson could talk! 
“If you do it right, you can’t f*ck it Up!” - Chef Luckie 
 
Guest IG   @itschefluckie plus, for a good taste, check out 
@chloes_restaurant   @suertefoodtruck     @luckiescafe 
 Website: https://moratag.com/chefluckie/ 
 
Host IG @doubledose_of_ms.d
Twitter doubledoseofmsd
 
NEW EBOOK will be out JUNE 17TH !!! Make sure you read my 1st E-Book before the 2nd installment drops! 
Plus, Signature Podcast Merch https://www.doubledoseofrawtalk.store
 
Show Info 
@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 
Any questions, Email doubledose.of.rawtalk@gmail.com
For News & Updates https://linktr.ee/doubledose_of_rawtalk
 
Music: Basic Implosion by Kevin Macleod
Link: https://incompetech.filmmusic.io/song/3420-basic-implosion
License: http://creativecommons.org/licenses/by/4.0/