37 min
Dr. Mitra Ray on Managing Emotional Wellness Health Gig
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- Mental Health
Dr. Mitra Ray joins Health Gig to talk about rREST, a tool that is helping people release childhood triggers. The process allows for understanding why we get stressed out or burned out, and how to surpass emotions. Listen in as we discuss living a life with clarity and purpose!
Dr. Mitra Ray joins Health Gig to talk about rREST, a tool that is helping people release childhood triggers. The process allows for understanding why we get stressed out or burned out, and how to surpass emotions. Listen in as we discuss living a life with clarity and purpose!
37 min