277 episodes

We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their lives through mind, body and spirit with Health Gig.

Health Gig BB&R Wellness Consulting

    • Health & Fitness
    • 4.9 • 99 Ratings

We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their lives through mind, body and spirit with Health Gig.

    John Wood on Watching Golf and Watching Wolves

    John Wood on Watching Golf and Watching Wolves

    John Wood first came to prominence as a PGA Caddy. Now, he is an on-course golf analyst for NBC and The Golf Channel. He talks about the art of caddying, traveling to the Olympics, being present among the greatest golfers in the world… and his true passion: wolf watching.  His frequent trips to Yellowstone have changed his life. Listen in while he shares his amazing stories!

    • 42 min
    Guided Meditation: Poetry and Meditation

    Guided Meditation: Poetry and Meditation

    The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

    • 6 min
    Kristina Sell on the Benefits of Neurofeedback

    Kristina Sell on the Benefits of Neurofeedback

    Kristina Sell is a certified Yoga instructor, Reiki Master, and provider of neurofeedback.  She joins this episode to speak on taking potential and transforming it into something real and remarkable.  Trauma can lead to real and tangible health problems and Kristina tells us how neurofeedback treatments can alleviate this danger in a non-invasive way. Listen in to learn with us!

    • 21 min
    Guided Meditation: Loving Kindness

    Guided Meditation: Loving Kindness

    The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

    • 10 min
    Guided Meditation: Insecurity

    Guided Meditation: Insecurity

    The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

    • 12 min
    Guided Meditation: Meditation for Children

    Guided Meditation: Meditation for Children

    The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

    • 7 min

Customer Reviews

4.9 out of 5
99 Ratings

99 Ratings

Dcsupahdupah ,

Wonderfully informative!

Every episode is an eye-opening surprise of information. The hosts are informed and intuitive and really let the guests shine!

TotallyMusical ,

A great show!

I love Doro and Tricia’s rapport, their guests, and each lesson I learn along the way. Thanks Health Gig!

Haddadlf ,

My favorite show!

The hosts are engaging and leave me feeling informed and balanced after each episode! Health Gig makes my morning commute one of the best parts of my day.

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