23 min
Dr. Nicole + Dr. Abby on the Importance of Nervous System Regulation Coffee with the Docs
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- Alternative Health
Regulating the nervous system has been a real buzzword lately in the holistic health world and rightfully so! If we can’t feel regulated (physically and emotionally) it is VERY hard to heal. In today’s episode both Dr. Nicole + Dr. Abby each give 3 of their favorite ways to regulate the nervous system! Most of them are simple daily practices that make ALL the difference in your health and healing! Enjoy!
Products mentioned in the episode:
Fringe red light therapy units
Vervita essential oils + supplements
Block Blue Light glasses - code CWTD for 10% off!
Episode Sponsor:
Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!
Regulating the nervous system has been a real buzzword lately in the holistic health world and rightfully so! If we can’t feel regulated (physically and emotionally) it is VERY hard to heal. In today’s episode both Dr. Nicole + Dr. Abby each give 3 of their favorite ways to regulate the nervous system! Most of them are simple daily practices that make ALL the difference in your health and healing! Enjoy!
Products mentioned in the episode:
Fringe red light therapy units
Vervita essential oils + supplements
Block Blue Light glasses - code CWTD for 10% off!
Episode Sponsor:
Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!
23 min