1 hr 5 min
Dr. Patrick McNamara: Enhance Creativity and Life with REM Sleep, Psychedelics, and Spirituality Experible with Krati Mehra
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- Self-Improvement
In the latest episode, thanks to our guest expert, Dr. Patrick McNamara, we get to learn more about our brain's capabilities and how we can channel them to live more creative, productive, and healthy lives.
Despite all the available information and resources on the subject, the human brain continues to be a mystery. Within its complex structure reside not only our thoughts and memories, but also the key to unlocking the potential of our true selves. We uncover some of those secrets in this episode.
The conversation is not limited to our brain’s functioning, we also discuss the impact spiritual experiences can have on our brain and personality and how psychedelics can help us amplify our creativity and cognitive abilities. To tune in, use the link in bio.
Dr. McNamara is a distinguished Professor of Psychology at Northcentral University. He also holds positions with the departments of Neurology at the University of Minnesota and Boston University School of Medicine. He is a founding editor of Religion, Brain & Behaviour, the flagship journal for the emerging field of neuroscience of religion. He is also a co-founder of the Institute for the Biocultural Study of Religion, which is a non-profit research institute dedicated to the study of the neurologic and evolutionary correlates of religious beliefs, behaviours, and practices. Dr. McNamara is also the editor of Where God and Science Meet and Science and World’s Religions, and the author of The Neuroscience of Religious Experience and numerous other publications on the neurology and psychology of religion.
Shownotes -
00:01:05 - Guest Introduction
00:03:30 - The mystery of REM sleep
00:07:35 - How to use REM sleep to be more creative?
00:11:55 - Effect of napping on brain volume and function
00:13:50 - Negative thoughts, nightmares, and creativity
00:18:45 - Understanding and using lucid dream states
00:21:15 - Implanting content into your dreams
00:23:00 - REM sleep, emotions, and behaviour
00:26:30 - REM sleep intruding into waking consciousness
00:35:00 - How religious experiences change us?
00:39:10 - The healthy way to approach religion
00:47:10 - Exploring psychedelics and how they can help us
00:59:10 - Creating a super intelligence
01:01:35 - Encountering a supernatural entity
Connect with Dr. McNamara -
Website - cognitiveneuroscienceofreligion.org
Dr. McNamara's Interviews - https://www.cognitiveneuroscienceofreligion.org/media/project-pi-media-interviews
Information on Dr. McNamara's books - https://www.goodreads.com/author/list/127260.Patrick_McNamara
Episode Transcript - https://www.kratimehra.com/patrick-mcnamara-enhance-creativity-rem-sleep-psychedelics/
For more, visit - https://www.kratimehra.com/experible/
Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/
Follow me on Instagram - https://www.kratimehra.com/mehra_krati/
In the latest episode, thanks to our guest expert, Dr. Patrick McNamara, we get to learn more about our brain's capabilities and how we can channel them to live more creative, productive, and healthy lives.
Despite all the available information and resources on the subject, the human brain continues to be a mystery. Within its complex structure reside not only our thoughts and memories, but also the key to unlocking the potential of our true selves. We uncover some of those secrets in this episode.
The conversation is not limited to our brain’s functioning, we also discuss the impact spiritual experiences can have on our brain and personality and how psychedelics can help us amplify our creativity and cognitive abilities. To tune in, use the link in bio.
Dr. McNamara is a distinguished Professor of Psychology at Northcentral University. He also holds positions with the departments of Neurology at the University of Minnesota and Boston University School of Medicine. He is a founding editor of Religion, Brain & Behaviour, the flagship journal for the emerging field of neuroscience of religion. He is also a co-founder of the Institute for the Biocultural Study of Religion, which is a non-profit research institute dedicated to the study of the neurologic and evolutionary correlates of religious beliefs, behaviours, and practices. Dr. McNamara is also the editor of Where God and Science Meet and Science and World’s Religions, and the author of The Neuroscience of Religious Experience and numerous other publications on the neurology and psychology of religion.
Shownotes -
00:01:05 - Guest Introduction
00:03:30 - The mystery of REM sleep
00:07:35 - How to use REM sleep to be more creative?
00:11:55 - Effect of napping on brain volume and function
00:13:50 - Negative thoughts, nightmares, and creativity
00:18:45 - Understanding and using lucid dream states
00:21:15 - Implanting content into your dreams
00:23:00 - REM sleep, emotions, and behaviour
00:26:30 - REM sleep intruding into waking consciousness
00:35:00 - How religious experiences change us?
00:39:10 - The healthy way to approach religion
00:47:10 - Exploring psychedelics and how they can help us
00:59:10 - Creating a super intelligence
01:01:35 - Encountering a supernatural entity
Connect with Dr. McNamara -
Website - cognitiveneuroscienceofreligion.org
Dr. McNamara's Interviews - https://www.cognitiveneuroscienceofreligion.org/media/project-pi-media-interviews
Information on Dr. McNamara's books - https://www.goodreads.com/author/list/127260.Patrick_McNamara
Episode Transcript - https://www.kratimehra.com/patrick-mcnamara-enhance-creativity-rem-sleep-psychedelics/
For more, visit - https://www.kratimehra.com/experible/
Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/
Follow me on Instagram - https://www.kratimehra.com/mehra_krati/
1 hr 5 min