14 episodes

Why'd I dream that?? Sleep & Dream Specialist Leah Bolen guides you through the fascinating and brilliant terrain of dreams. Tune into the power and meaning of your nighttime dreams...

Dream Interpretation Station Leah Ann Bolen, CDP, CSSC

    • Religion & Spirituality
    • 5.0 • 3 Ratings

Why'd I dream that?? Sleep & Dream Specialist Leah Bolen guides you through the fascinating and brilliant terrain of dreams. Tune into the power and meaning of your nighttime dreams...

    Taking Dream-Inspired Action

    Taking Dream-Inspired Action

    Your dreams are seeking balance, harmony, wellbeing and success for your life.   What ideas, awareness, and inspiration might your dreams of the night be illustrating for you?

    In this episode, Leah shares examples for how you can look to your dreams of the night for inspired action for your waking life.

    To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net

    Wishing you had an expert along for the ride?
    Book a DreamDiscovery session with Leah -- Click Here to learn more.

    Visit Leah online at: www.leahannbolen.com

    Leah Bolen helps people improve their sleep and connect with the power of dreams, to enhance their waking lives.   Within her private practice and as the Sleep & Dream Specialist for Miraval Resort & Spa, Leah provides workshops, lectures, and private consultations.  She's a certified dreamwork practitioner, and an active member of The International Association for the Study of Dreams.  Leah's work has been seen in Forbes.com, Women's World Magazine, The Suitest Magazine, and WellSpa360.com.  

    • 19 min
    Interview with Rubin Naiman, PhD, FAASM

    Interview with Rubin Naiman, PhD, FAASM

    "One of the greatest gifts we get from dreamwork is a constant reminder that there is a great intelligence deep inside of us..."   
                                                                                             - Rubin Naiman, Phd, FAASM


    This episode is rich with insights and inspirations from Dr. Rubin Naiman -- a leader in integrative sleep health.  Hear about some of Dr. Naiman's own dream experiences, and learn about the way our willingness to attend to our dreams can support healthy sleep and lead us to a greater happiness.

    To learn more about Dr. Naiman's work, visit his official website:
    DrNaiman.com/

    If you'd like to find out more about the International Association for the Study of Dreams annual dream conference, click on this link:
    https://iasdconferences.org/2023/

    To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net

    Wishing you had an expert along for the ride?
    Book a DreamDiscovery session with Leah -- Click Here to learn more.

    Visit Leah online at: www.leahannbolen.com

    Leah Bolen helps people improve their sleep and connect with the power of dreams, to enhance their waking lives.   Within her private practice and as the Sleep & Dream Specialist for Miraval Resort & Spa, Leah provides workshops, lectures, and private consultations.  She's a certified dreamwork practitioner, and an active member of The International Association for the Study of Dreams.  Leah's work has been seen in Forbes.com, Women's World Magazine, The Suitest Magazine, and WellSpa360.com.  

    • 38 min
    When Dreams Come True

    When Dreams Come True

    What if you had a dream that seemed to know the future?  Is that possible, and what would it say about the power of our dreams?

    In this episode, Leah shares some of her own examples of precognitive dreams, and provides insights about what researchers say about this dream phenomenon.

    To submit your comments, questions, or topic requests, email Leah at: leahAnnBolen@comcast.net

    Lectures, workshops & private consultations available at Miraval Resort & Spa:
    Wellness Resort in Tucson | Miraval Arizona Resort & Spa

    Visit Leah online at: www.leahannbolen.com

    Leah Bolen helps people improve their sleep and connect with the power of dreams, to enhance their waking lives.   Within her private practice and as the Sleep & Dream Specialist for Miraval Resort & Spa, Leah provides workshops, lectures, and private consultations.  She's a certified dreamwork practitioner, and an active member of The International Association for the Study of Dreams.  Leah's work has been seen in Forbes.com, Women's World Magazine, The Suitest Magazine, and WellSpa360.com.  

    • 20 min
    How to Dream Up a Solution

    How to Dream Up a Solution

    This final episode of the first season is dedicated to the most simple and efficient way to work with dreams.  It's called "dream incubation," and dates back thousands of years -- having been used in ancient sleep sanctuaries and dream temples.

    It's incredible how many ideas and breakthroughs have been inspired by dreams.  Hear about some of histories biggies, as well as how dream incubation helped Leah to get a big job promotion. 

    Thomas Edison said, "Never go to sleep without a request to your subconscious."

    Listen now to learn how to send a request off to your dreams tonight.  

    To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net

    Lectures, workshops & private consultations available at Miraval Resort & Spa:
    Wellness Resort in Tucson | Miraval Arizona Resort & Spa

    Visit Leah online at: www.leahannbolen.com

    Leah Bolen helps people improve their sleep and connect with the power of dreams, to enhance their waking lives.   Within her private practice and as the Sleep & Dream Specialist for Miraval Resort & Spa, Leah provides workshops, lectures, and private consultations.  She's a certified dreamwork practitioner, and an active member of The International Association for the Study of Dreams.  Leah's work has been seen in Forbes.com, Women's World Magazine, The Suitest Magazine, and WellSpa360.com.  

    • 22 min
    Amazing Adventures in Lucid Land

    Amazing Adventures in Lucid Land

    "You mustn't be afraid to dream a little bigger darlene."
    - 'Inception' Movie Quote

    In this episode Leah shares a few of her favorite lucid dreaming experiences.   Flying, thrill rides, sampling chocolates, and seeking spirit guides are all on the docket.

    If you're curious about why someone might want to become lucid in their dreams or if you're seeking inspiration for things you can do in lucid land, then this episode's for you.

    To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net

    Looking for support to help you learn to lucid?
    Schedule a free  intro call with Leah and ask about the "Learn to Lucid" package.
    Click Here to learn more.

    Visit Leah online at: www.leahannbolen.com

    Leah Bolen helps people improve their sleep and connect with the power of dreams, to enhance their waking lives.   Within her private practice and as the Sleep & Dream Specialist for Miraval Resort & Spa, Leah provides workshops, lectures, and private consultations.  She's a certified dreamwork practitioner, and an active member of The International Association for the Study of Dreams.  Leah's work has been seen in Forbes.com, Women's World Magazine, The Suitest Magazine, and WellSpa360.com.  

    • 24 min
    4 Tips for Lucid Dreams

    4 Tips for Lucid Dreams

    "For those who venture into their own lucid dreaming adventure, there're all kinds of remarkable experiences that await."

    This episode's all about the incredible world of lucid dreaming.   
    Is it real?  What's the science behind it?  How can you do it?

    Answers to these questions and Leah's 4 top tips for getting lucid.

    To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net

    Wishing you had an expert along for the ride?
    Book a DreamDiscovery session with Leah -- Click Here to learn more.

    Visit Leah online at: www.leahannbolen.com

    Leah Bolen helps people improve their sleep and connect with the power of dreams, to enhance their waking lives.   Within her private practice and as the Sleep & Dream Specialist for Miraval Resort & Spa, Leah provides workshops, lectures, and private consultations.  She's a certified dreamwork practitioner, and an active member of The International Association for the Study of Dreams.  Leah's work has been seen in Forbes.com, Women's World Magazine, The Suitest Magazine, and WellSpa360.com.  

    • 31 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Kellie Rush ,

Love this Podcast!

Brilliant and insightful! Leah’s ability to paint a picture through analogies and storytelling makes the episodes interesting and exciting. I’m eager to begin the practice of unraveling my complex dreams with Leah’s help!

Paul "PJ" ,

Love the podcast!

Inspiring and informative.

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