112. Dry January: Benefits of Sobriety and Why Your Mind and Body Need a Break from Alcohol Health Bite

Leave Health Bite a Feedback.Click This Link.Are you that kind of person who loves to have a sip of that wine during or after finishing a stressful task? Or are you a beer person who treats himself with an ice-cold bottle of draft beer after a long day’s work?We all have heard about the benefits of alcohol on our body. The antioxidants that it contains, its relaxing effects, and simply the overall feeling of ease that it gives us. It is hard to imagine a month – or even a week without treatin...