12 min
002: Taking Action: A Powerful Tool to Add to Your Belt Durable Dad with Tommy Geary
-
- Mental Health
We tell ourselves we're going to start saying no more often or got yell as much at home, but just promising ourselves isn't enough. In this episode, I explain a powerful tool that can be used to break any unhealthy habit and sustain the healthy ones. PODCAST ROADMAP to stop losing your temper HERE
We tell ourselves we're going to start saying no more often or got yell as much at home, but just promising ourselves isn't enough. In this episode, I explain a powerful tool that can be used to break any unhealthy habit and sustain the healthy ones. PODCAST ROADMAP to stop losing your temper HERE
12 min