47 min
E072: My No BS Top 10 Tips to Lose Fat Today Barbells To Buddhas: Train I Travel I Try New S#it
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- Self-Improvement
In this episode of the Health By Design podcast, host, healthy living expert, and weight loss coach Ror Alexander gives some no-BS advice of how to get and stay in a healthy body weight for life.
I hope you enjoyed this episode of the Health By Design podcast and please share it in anyway you know how.
If you want help with your weight loss, health and fitness journey, please remember to check out my exclusive coaching programs by using the links below, and also set up your 100% FREE discovery phone call with me personally from anywhere in the world.
-------------------
HELPING YOU LIVE STRONGER, LONGER & BETTER
FREE GIFT: Live Stronger, Longer, Better Today, On-demand Masterclass
www.roralexander.com/vip
FREE 1-ON-1 DISCOVERY CALL w/ ROR ALEXANDER
www.roralexander.com/freecall
MENS 40+ MUSCLE & MIND COACHING PROGRAM
www.roralexander.com/men
WOMENS ONLY 30+ TURN BACK TIME COACHING PROGRAM
www.roralexander.com/women
-------------------
FOLLOW ME
HBD on Spotify
https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY
HBD on Apple
https://podcasts.apple.com/us/podcast/health-by-design/id1073397096
Ror Alexander Official YouTube Channel:
www.youtube.com/roralexander
IG:
www.instagram.com/roralexander
Facebook:
https://www.facebook.com/roralexanderhealthcoach
LinkedIn:
www.linkedin.com/in/roralexander
___________
AFFILIATE PARTNERS
dnaPOWER GENETIC TESTING
www.dnapower.com/ref/healthbydesign
Get you own complete TotalPower test, and start mastering your health today.
Use the link www.dnapower.com/ref/healthbydesign
MEDIATION CUSHIONS AND MATS with MANDALA BLOOMS
www.mandalablooms.com Use code HEALTHBD to save 10% at checkout
INFRARED SAUNAS with RADIANT HEALTH SAUNAS
www.radianthealthsaunas.com Tell them you were sent by Ror from the Health By Design podcast to save $500 on any wooden sauna model.
BEDTIME BULB
www.bedtimebulb.com/ror Follow the Amazon (USA or Canada) link, use the code HEALTHYLIGHT at checkout and save 15% off your order.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/barbellstobuddhas/message
In this episode of the Health By Design podcast, host, healthy living expert, and weight loss coach Ror Alexander gives some no-BS advice of how to get and stay in a healthy body weight for life.
I hope you enjoyed this episode of the Health By Design podcast and please share it in anyway you know how.
If you want help with your weight loss, health and fitness journey, please remember to check out my exclusive coaching programs by using the links below, and also set up your 100% FREE discovery phone call with me personally from anywhere in the world.
-------------------
HELPING YOU LIVE STRONGER, LONGER & BETTER
FREE GIFT: Live Stronger, Longer, Better Today, On-demand Masterclass
www.roralexander.com/vip
FREE 1-ON-1 DISCOVERY CALL w/ ROR ALEXANDER
www.roralexander.com/freecall
MENS 40+ MUSCLE & MIND COACHING PROGRAM
www.roralexander.com/men
WOMENS ONLY 30+ TURN BACK TIME COACHING PROGRAM
www.roralexander.com/women
-------------------
FOLLOW ME
HBD on Spotify
https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY
HBD on Apple
https://podcasts.apple.com/us/podcast/health-by-design/id1073397096
Ror Alexander Official YouTube Channel:
www.youtube.com/roralexander
IG:
www.instagram.com/roralexander
Facebook:
https://www.facebook.com/roralexanderhealthcoach
LinkedIn:
www.linkedin.com/in/roralexander
___________
AFFILIATE PARTNERS
dnaPOWER GENETIC TESTING
www.dnapower.com/ref/healthbydesign
Get you own complete TotalPower test, and start mastering your health today.
Use the link www.dnapower.com/ref/healthbydesign
MEDIATION CUSHIONS AND MATS with MANDALA BLOOMS
www.mandalablooms.com Use code HEALTHBD to save 10% at checkout
INFRARED SAUNAS with RADIANT HEALTH SAUNAS
www.radianthealthsaunas.com Tell them you were sent by Ror from the Health By Design podcast to save $500 on any wooden sauna model.
BEDTIME BULB
www.bedtimebulb.com/ror Follow the Amazon (USA or Canada) link, use the code HEALTHYLIGHT at checkout and save 15% off your order.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/barbellstobuddhas/message
47 min