22 min

E105: My 5 Top Reasons You're WASTING TIME In The Gym Barbells To Buddhas: Train I Travel I Try New S#it

    • Self-Improvement

Stop wasting your time in the gym by making these 5 BIG mistakes, if you wanna ditch the dad bod to start living Leaner, stronger, longer and better!



In todays episode I’m going to give you my TOP 5 tell tale signs that you’re kinda wasting your time in the gym.



IS IT TIME TO FINALLY DITCH YOUR DAD BOD & START TO LIVE AWESOME”?



Set up your 100% FREE First 10 Pounds Strategy Call with Ror Alexander no matter where in the world you are.



FREE PRIVATE FIRST 10 POUNDS STRATEGY CALL w Ror Alexander

BOOK MY FREE STRATEGY CALL



BODY TRANSFORMATION COACHING PROGRAMS

> PRIVATE COACHING PROGRAM



Follow Ror on INSTAGRAM

RORS INSTAGRAM



Follow Ror on TIKTOK

RORS TIKTOK



Thank you for checking out my podcast, and I hope you enjoyed this episode of BARBELLS TO BUDDHAS. 



Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/barbellstobuddhas/message

Stop wasting your time in the gym by making these 5 BIG mistakes, if you wanna ditch the dad bod to start living Leaner, stronger, longer and better!



In todays episode I’m going to give you my TOP 5 tell tale signs that you’re kinda wasting your time in the gym.



IS IT TIME TO FINALLY DITCH YOUR DAD BOD & START TO LIVE AWESOME”?



Set up your 100% FREE First 10 Pounds Strategy Call with Ror Alexander no matter where in the world you are.



FREE PRIVATE FIRST 10 POUNDS STRATEGY CALL w Ror Alexander

BOOK MY FREE STRATEGY CALL



BODY TRANSFORMATION COACHING PROGRAMS

> PRIVATE COACHING PROGRAM



Follow Ror on INSTAGRAM

RORS INSTAGRAM



Follow Ror on TIKTOK

RORS TIKTOK



Thank you for checking out my podcast, and I hope you enjoyed this episode of BARBELLS TO BUDDHAS. 



Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/barbellstobuddhas/message

22 min