33 min

E106: How To Get Lean, Fit, Healthy Cheap Barbells To Buddhas: Train I Travel I Try New S#it

    • Self-Improvement

In this episode I discuss how I stay fit and lean for cheap, and help my clients do the same.



FREE DOWNLOAD - No More Dad Bod Roadmap

https://www.roralexander.com/nomoredadbod



Follow Ror on INSTAGRAM

RORS INSTAGRAM



Follow Ror on TIKTOK

RORS TIKTOK



Thank you for checking out my podcast, and I hope you enjoyed this episode of BARBELLS TO BUDDHAS. 



Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/barbellstobuddhas/message

In this episode I discuss how I stay fit and lean for cheap, and help my clients do the same.



FREE DOWNLOAD - No More Dad Bod Roadmap

https://www.roralexander.com/nomoredadbod



Follow Ror on INSTAGRAM

RORS INSTAGRAM



Follow Ror on TIKTOK

RORS TIKTOK



Thank you for checking out my podcast, and I hope you enjoyed this episode of BARBELLS TO BUDDHAS. 



Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/barbellstobuddhas/message

33 min