19 min
E15: How to Stop DOOM Scrolling | tips to break your social media addiction Becoming DISScomfortable | Dissing the Comfort with Lyla Sheikh
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- Self-Improvement
Don't forget to follow for future episodes ;)
⭐️ New episodes every SUNDAY!
⭐️ business inquiries: sheikhlyla@gmail.com [please specify which social channel(s) you're reaching out for]
⭐️ MY MISSION:
If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇
Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone).
⭐️ LISTEN TO BECOMING DISSCOMFORTABLE ON THE GO: linktr.ee/disscomfortable
*PODCAST EPS YOU MIGHT HAVE MISSED:*
HOT GIRL HOBBIES TO LEARN IN 2024:
Become Unrecognizable in 2024 by Doing These 5 SIMPLE Things:
How to Build REAL EVERLASTING Confidence (that lasts on both good AND bad days!!):
How to STOP Being a PEOPLE PLEASER & Set Boundaries *with REALISTIC examples*:
⭐️ join our discord!!
⭐️ Add me on socials!!
☾ instagram- @vivaciouslyla
☾ tiktok- @gossipia
☾ pinterest- @vivaciouslyla
☾ PODCAST instagram- @disscomfortable
☾ PODCAST tiktok- @disscomfortable
thank you for watching!
with love, lyla
timestamps: 00:00-0:57 gen z and doom scrolling
0:58-4:50 it's not your fault
4:51-6:34 change 1
6:35-8:17 change 2
8:18-10:26 change 3
10:27-11:25 change 4
11:26-13:17 change 5
13:18-14:35 change 6
14:36-15:17 change 7
15:18-19:17 change 8 + doom spending
: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧how to break my social media addiction, social media detox, how to break your social media addiction, how to break your phone addiction, how to find real sources of dopamine, how to replace artificial dopamine with real dopamine, quitting social media, how to stop doom scrolling, doom scrolling mental health, dopamine fix, creating healthy habits, how to end your phone addiction, how to overcome your social media phone addiction, doom spending, how to save money and stop doom spending, gen z social media addiction, gen z phone addiction cure
Don't forget to follow for future episodes ;)
⭐️ New episodes every SUNDAY!
⭐️ business inquiries: sheikhlyla@gmail.com [please specify which social channel(s) you're reaching out for]
⭐️ MY MISSION:
If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇
Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone).
⭐️ LISTEN TO BECOMING DISSCOMFORTABLE ON THE GO: linktr.ee/disscomfortable
*PODCAST EPS YOU MIGHT HAVE MISSED:*
HOT GIRL HOBBIES TO LEARN IN 2024:
Become Unrecognizable in 2024 by Doing These 5 SIMPLE Things:
How to Build REAL EVERLASTING Confidence (that lasts on both good AND bad days!!):
How to STOP Being a PEOPLE PLEASER & Set Boundaries *with REALISTIC examples*:
⭐️ join our discord!!
⭐️ Add me on socials!!
☾ instagram- @vivaciouslyla
☾ tiktok- @gossipia
☾ pinterest- @vivaciouslyla
☾ PODCAST instagram- @disscomfortable
☾ PODCAST tiktok- @disscomfortable
thank you for watching!
with love, lyla
timestamps: 00:00-0:57 gen z and doom scrolling
0:58-4:50 it's not your fault
4:51-6:34 change 1
6:35-8:17 change 2
8:18-10:26 change 3
10:27-11:25 change 4
11:26-13:17 change 5
13:18-14:35 change 6
14:36-15:17 change 7
15:18-19:17 change 8 + doom spending
: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧how to break my social media addiction, social media detox, how to break your social media addiction, how to break your phone addiction, how to find real sources of dopamine, how to replace artificial dopamine with real dopamine, quitting social media, how to stop doom scrolling, doom scrolling mental health, dopamine fix, creating healthy habits, how to end your phone addiction, how to overcome your social media phone addiction, doom spending, how to save money and stop doom spending, gen z social media addiction, gen z phone addiction cure
19 min