Becoming DISScomfortable | Dissing the Comfort with Lyla Sheikh Lyla Sheikh

in this episode, Lyla reveals her 12 week summer glow up plan & 50+ GLOW UP tips to help you level the F up this summer. Become your version of THAT GIRL mentally, physically, emotionally and financially using these tips. Timestamps are included below. Enjoy!



⭐️ Generation Self Employed ➤ https://forms.gle/i2VEzwHzK8rZE3Aw5
^ for the girls that desire financial freedom outside of traditional pathways. fill out the form to get access to exclusive resources in the upcoming months!


Don't forget to follow for future episodes ;)

⭐️ business inquiries: sheikhlyla@gmail.com
➤ Based in Toronto #toronto #ontario



⭐️ JOIN OUR DISCORD COMMUNITY! https://discord.gg/fWHtD5DJ

^ meet like-minded women, make new friends, let's level up TOGETHER! 💚

⭐️ LYLA'S MAIN CHANNEL!!  @VivaciousLyla 
^ subscribe for monthly book reviews, productive vlogs to motivate you, bts of my life in toronto, and more!!

⭐️ listen to the Becoming DISScomfortable podcast on the go:
https://linktr.ee/disscomfortable
^ also available on Spotify + Apple Podcasts!

⭐️ all links: https://beacons.ai/vivaciouslyla ​​

⭐️ SHOP MY VIDEOS (use links for $$ off)

✿fav modest fashion brands:

Muslimah modesty by VEILED → https://veiled.com/VIVACIOUSLYLA
code: VIVACIOUSLYLA

Palestinian high-end brand → https://guestinresidence.com/VIVACIOUSLYLA
code: VIVACIOUSLYLA

my 5 Minute mental health journal → https://bit.ly/3UvA8NN

self love by Royelle Boutique → https://royelleboutique.com/discount/FA8C5E45
code: FA8C5E45

socials:
☾ instagram- @vivaciouslyla
☾ tiktok- @gossipia
☾ pinterest- https://www.pinterest.ca/vivaciouslyla

^ add my main IG for mini vlogs!! and join our self improvement & book club broadcast channels!

☾ PODCAST instagram- @disscomfortable
☾ PODCAST tiktok- @disscomfortable

^ add the podcast IG so you never miss an update on the latest episodes and our community!!



⭐️ MY MISSION:

Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone).

If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :)

✿PODCAST EPISODES YOU MIGHT HAVE MISSED...
https://www.youtube.com/watch?v=Vjv8RS6nprY&list=PLz6gOostpHsjel9KHFUnB5kSs751Or_cg&index=1

https://www.youtube.com/watch?v=fd27z_1SGo0&list=PLlzn5RNvtihUv-UYmYeQfOZ9ONzjm91z2&index=1

✿HOW I FILM/EDIT MY VIDEOS:

i mainly use epidemic sound and thematic for all my music! you can try them for FREE ↓

Epidemic Sound → https://share.epidemicsound.com/ynvykr
Thematic → https://app.hellothematic.com/?via=lyla
My Pink Microphone → https://amzn.to/3M97xKY


**FTC Disclaimer: some of the above links are affiliate links. This means if you click on any of those affiliate links and make a purchase within a certain time frame, I’ll earn a small commission to support this channel–at no cost to you as the commission is paid for by the retailer. I appreciate your support! :)

thank you for watching!

with love,
lyla


timestamps:

00:00-1:09 intro
1:10-11:29 physical glow up
11:30-15:29 mental glow up
15:30-18:40 emotional glow up
18:41-22:19 financial glow up


: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧

how to glow up in summer 2024, summer glow up, how to glow up AF, glow up tips, glow up transformation, the ULTIMATE guide to glowing up, how to ACTUALLY glow up, how to ACTUALLY have a glow up, become THAT GIRL mentally & physically, massive glow up, becoming DISScomfortable by lyla sheikh, glow up journey, summer prep, how i had the biggest glow up of

in this episode, lyla reveals 10 micro-habits--backed up by science--which you can use to LEVEL UP this 2024. she explains how micro-habits lay the foundation for success and maximizing productivity to allow you to achieve your goals. 

Don't forget to FOLLOW for future episodes ;) 



⭐️ New episodes every SUNDAY! (usually)



⭐️ for business inquiries: sheikhlyla@gmail.com 

➤ Based in Toronto #toronto #ontario 



LYLA'S MAIN YOUTUBE CHANNEL: @VivaciousLyla

^ subscribe for monthly book reviews, productive vlogs to motivate you, bts of my life in toronto, and more!!



⭐️ listen to the becoming DISScomfortable podcast on the go:

https://linktr.ee/disscomfortable

^ also available on Spotify + Apple Podcasts!



⭐️ all links: https://beacons.ai/vivaciouslyla ​​ 



socials

☾ instagram- @vivaciouslyla 

☾ tiktok-  @gossipia    

☾ pinterest- https://www.pinterest.ca/vivaciouslyla 

^ add my main IG for mini vlogs!! and join our self improvement & book club broadcast channels!



☾ PODCAST instagram- @disscomfortable 

☾ PODCAST tiktok- @disscomfortable

^ add the podcast IG so you never miss an update on the latest episodes and our community!! 



⭐️ MY MISSION

Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone). 



If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇 



*PODCAST EPS YOU MIGHT HAVE MISSED:*   

how to LEVEL UP in 2024 playlist

Become Unrecognizable in 2024 by Doing These 5 SIMPLE Things

How to Build REAL EVERLASTING Confidence (that lasts on both good AND bad days!!)



thank you for watching! 



with love, 

lyla 



timestamps: 

00:00-00:42 intro

00:43-2:42 micro habit 1

2:43-4:43 2

4:44-5:48 3

5:49-7:05 4

7:06-8:00 5

8:01-9:00 6

9:01-10:37 7

10:38-12:10 8

12:11-13:34 9

13:35-15:01 10



: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧

micro-habits, micro habits to learn in 2024, 10 healthy habits, how to build habits, how to be more productive, how to stop being lazy in 2024, how to fix your sleep schedule, how to reset your circadian rhythm, how to fix your circadian clock, gen z wellness, journaling, how to get out of a rut and get motivated, how to get motivated to clean, how to be more productive, creating healthy habits, realistic + productive days in my life, healthy living, wellness, self love, self care, skincare, mental health, taking care of yourself is productive, productivity tips, time management tips, how to level up in 2024, how to glow up, decluttering, becoming the best version of yourself, become your best self

in this episode, lyla explores the disappearance and resurgence of modesty from our current society as there is an increasing lack of awareness for others within public spaces. however, there has also been a rise modesty in other areas such as the fashion world, where "quiet luxury" and the "sofia richie aesthetic" are being glamorized as more people find themselves gravitating towards a more modest and private lifestyle. 



Don't forget to FOLLOW for future episodes ;) 



⭐️ New episodes every SUNDAY! (usually)



⭐️ business inquiries: sheikhlyla@gmail.com 

[please specify which social channel(s) you're reaching out for]



⭐️ MY MISSION: 

Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone). 

If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇 



⭐️ LISTEN TO BECOMING DISSCOMFORTABLE ON SPOTIFY/APPLE:

linktr.ee/disscomfortable



*PODCAST EPS YOU MIGHT HAVE MISSED:*    

how to LEVEL UP in 2024

Become Unrecognizable in 2024 by Doing These 5 SIMPLE Things



How to Build REAL EVERLASTING Confidence (that lasts on both good AND bad days!!)



⭐️  join our discord!! 



⭐️ SELF LOVE SHOP (use codes for $$ off)

Royelle Boutique → www.royelleboutique.com/discount/FA8C5E45

| code: FA8C5E45

Veiled → https://veiled.com/VIVACIOUSLYLA | code: VIVACIOUSLYLA

Guest in Residence → https://guestinresidence.com/VIVACIOUSLYLA | code: VIVACIOUSLYLA



⭐️  LYLA'S MAIN CHANNEL!  @VivaciousLyla  



⭐️ Add me on socials!!



☾ instagram- @vivaciouslyla 

☾ tiktok-  @gossipia   

☾ pinterest- @vivaciouslyla 

☾ PODCAST instagram- @disscomfortable 

☾ PODCAST tiktok- @disscomfortable



sub count: 100 lol

thank you for watching! 

with love, 

lyla 



timestamps: 

00:00-00:19 intro

00:20-1:19 freedom from vanity

1:20-2:19 self respect

2:20-2:53 modesty repels arrogance

2:54-4:44 respect for others

4:45-6:13 the REAL meaning of hijab

6:14-10:49 feeling safe and commanding respect from people

10:50-12:32 less comparison

12:33-14:03 are modest women oppressed?





: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧

modesty, elegance, modest fashion, what happened to modesty? modest aesthetic, quiet luxury, sofia richie aesthetic, humility, women's modesty, men's modesty, modesty in religion, the concept of modesty, how to be modest, how to be humble, how to be elegant, hijab, hijabi, modesty in islam, modesty in christianity, modesty in judaism

in this episode, lyla discusses how to surround yourself with the "right" people, especially if you feel held back by the current people you trust within your life, and how you can positively harness the power of energy to become a higher version of yourself.



⭐️ New episodes every SUNDAY! 



⭐️ MY MISSION: 

If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇 

Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone). 



⭐️ LISTEN TO BECOMING DISSCOMFORTABLE ON THE GO:

linktr.ee/disscomfortable



*PODCAST EPISODES YOU MAY HAVE MISSED*



HOW TO LEVEL UP IN 2024 *PLAYLIST*



⭐️ business inquiries: sheikhlyla@gmail.com 

[please specify which social channel(s) you're reaching out for]

⭐️ Add me on socials!!



☾ instagram- @vivaciouslyla 

☾ tiktok-  @gossipia   

☾ pinterest- @vivaciouslyla 

☾ PODCAST instagram- @disscomfortable 

☾ PODCAST tiktok- @disscomfortable



If you want to SEE how I am implementing these habits and everything I talk about on this podcast in my day to day life, my main youtube channel might motivate you!!

⭐️ Lyla's youtube

thank you so much for tuning in, your support means the world to me :) stay tuned for the next episode!!

with love, 

lyla

Don't forget to follow for future episodes ;)

⭐️ New episodes every SUNDAY!

⭐️ business inquiries: sheikhlyla@gmail.com [please specify which social channel(s) you're reaching out for]

⭐️ MY MISSION:

If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇

Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone).

⭐️ LISTEN TO BECOMING DISSCOMFORTABLE ON THE GO: linktr.ee/disscomfortable

*PODCAST EPS YOU MIGHT HAVE MISSED:*

⁠HOT GIRL HOBBIES TO LEARN IN 2024: ⁠

⁠Become Unrecognizable in 2024 by Doing These 5 SIMPLE Things: ⁠

⁠How to Build REAL EVERLASTING Confidence (that lasts on both good AND bad days!!): ⁠

⁠How to STOP Being a PEOPLE PLEASER & Set Boundaries *with REALISTIC examples*: ⁠

⭐️ join our discord!!

⭐️ Add me on socials!!

☾ instagram- @vivaciouslyla

☾ tiktok- @gossipia

☾ pinterest- @vivaciouslyla

☾ PODCAST instagram- @disscomfortable

☾ PODCAST tiktok- @disscomfortable

thank you for watching!

with love, lyla

timestamps: 00:00-0:57 gen z and doom scrolling

0:58-4:50 it's not your fault

4:51-6:34 change 1

6:35-8:17 change 2

8:18-10:26 change 3

10:27-11:25 change 4

11:26-13:17 change 5

13:18-14:35 change 6

14:36-15:17 change 7

15:18-19:17 change 8 + doom spending

: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧how to break my social media addiction, social media detox, how to break your social media addiction, how to break your phone addiction, how to find real sources of dopamine, how to replace artificial dopamine with real dopamine, quitting social media, how to stop doom scrolling, doom scrolling mental health, dopamine fix, creating healthy habits, how to end your phone addiction, how to overcome your social media phone addiction, doom spending, how to save money and stop doom spending, gen z social media addiction, gen z phone addiction cure

Don't forget to FOLLOW so you never miss a notification for future episodes ;)



⭐️ New episodes every SUNDAY!

⭐️ business inquiries: sheikhlyla@gmail.com [please specify which social channel(s) you're reaching out for]



⭐️ MY MISSION:

Creating a generation of confident, POWERFUL women.

Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone).



If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇



⭐️ LISTEN TO BECOMING DISSCOMFORTABLE ON THE GO:linktr.ee/disscomfortable




More Episodes


Become Unrecognizable in 2024 by Doing These 5 SIMPLE Things


How to Build REAL EVERLASTING Confidence (that lasts on both good AND bad days!!)
How to STOP Being a PEOPLE PLEASER & Set Boundaries *with REALISTIC examples*


⭐️ join our discord!!



⭐️ Add me on socials!!

☾ instagram- @vivaciouslyla

☾ tiktok- @gossipia

☾ pinterest- @vivaciouslyla

☾ PODCAST instagram- @disscomfortable

☾ PODCAST tiktok- @disscomfortable



lthank you for listening!

with love, lyla



: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧

how to stop being insecure, how to beat your insecurities, how to overcome insecurity, how to overcome insecurity, how to stop feeling insecure about yourself, becoming secure within yourself, self confidence, self concept, self esteem