E17 Tati Garcia, High-Functioning Anxiety & How to be Calm

This episode we chatted with Tati Garcia who is an anxiety coach, a licensed psychotherapist, an introvert, and a former high-functioning anxiety sufferer. We talk a lot of mental health on this one and the importance of therapy even when you are high-functioning. Tati talks us through her own career and how she now helps people find their calm through her practice, 1:1 coaching and podcast Calmly Coping. We discuss the standard we set for our own success and the interference of comparing our position to others. Most high-achievers can relate to the overwhelming fear of failure and this chat bring normalcy and hope to those feelings.

Find Tati at: https://www.becalmwithtati.com/

Send us your failure at stories at friendsoffailurepodcast@gmail.com or leave a voicemail at 916-304-3345