E174: What to watch, read and listen to this month + take some time to disconnect and tune in with Marnie and Stephanie The Art of Living Well Podcast®

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally we dive into logging off and tuning into yourself, and our upcoming 7-Day Summer Liver Detox.
In this episode you will learn:
• What Marnie and Stephanie are watching, reading and listening to right now (see below)
• How cell phones and social media can negatively affect us
• How just having awareness and parameters can be a huge step forward in cell phone usage
• How our upcoming summer 7-Day Liver Detox will make you tune into your body & feel amazing by (re)starting your healthy habits just in time for summer.


Resources we mention
Watching
Daisy Jones and the Six - Amazon Prime
The Last Thing He told Me - Apple TV
Reading
Hello Beautiful - Ann Napolitano
The Last Thing He Told Me - Laura Dave
Handbook for Being Human - Cynthia Hickman
Listening
Episode 145 of The Art of Living Well Podcast (Screen Sanity)
Journal
The Good Morning Journal by Marc and Angel Chernoff

Sign-up for our upcoming 7-Day Summer Functional Medicine Liver Detox here . We kick-off on June 11th but you can adjust your start date depending on your schedule.
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As a listener of The Art of Living Well Podcast you get 20% off ALL Organifi products. To take advantage of your Organifi discount, use the link below and the code LIVINGWELL at checkout for 20% off your order.  Order Organifi products now!

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Ask us a question/make a recommentation
We'd love to hear from you! Click here to share your feedback and suggestions.
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Sign-up for your 15 minute Health Transformation Audit - Click here.
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Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase.
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Can't make our Summer group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here!
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Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
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