14 min

E185: Unexpected Things That Happen in Early Sobriety Sober Powered

    • Mental Health

For some, sobriety is the best thing ever and the benefits are really exciting. But for others, things may get worse before they get better. In this episode I’m sharing 7 unexpected things that happen in early sobriety like acne, drinking dreams, night sweats, and sugar cravings. Whether you have a pink cloud or not, you’ll experience some of these things.
What to listen to next:
E75: sleep in sobriety for up to 2 years sober
E41: why we crave sugar
E165: my 30 day break from sugar
E157: brain fog and fatigue

Resources I offer:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership


Dry January Group Coaching Program https://www.soberpowered.com/dry-january-coaching


(Coming Soon) Anger Management Program https://www.soberpowered.com/anger


Weekly emails on Thursdays with the sober tip of the week, announcements, interviews, and more. https://soberpowered.myflodesk.com/zzwwfuio1l


Free resources https://www.soberpowered.com/free



 
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.


Learn more about your ad choices. Visit megaphone.fm/adchoices

For some, sobriety is the best thing ever and the benefits are really exciting. But for others, things may get worse before they get better. In this episode I’m sharing 7 unexpected things that happen in early sobriety like acne, drinking dreams, night sweats, and sugar cravings. Whether you have a pink cloud or not, you’ll experience some of these things.
What to listen to next:
E75: sleep in sobriety for up to 2 years sober
E41: why we crave sugar
E165: my 30 day break from sugar
E157: brain fog and fatigue

Resources I offer:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership


Dry January Group Coaching Program https://www.soberpowered.com/dry-january-coaching


(Coming Soon) Anger Management Program https://www.soberpowered.com/anger


Weekly emails on Thursdays with the sober tip of the week, announcements, interviews, and more. https://soberpowered.myflodesk.com/zzwwfuio1l


Free resources https://www.soberpowered.com/free



 
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.


Learn more about your ad choices. Visit megaphone.fm/adchoices

14 min