E213: How To Keep Dreaming in a World of Disappointments with Emily Jansen How Do You Health?

Emily's book, A Wilder Eden: How to Keep Dreaming in a World of Disappointments, is based on the concept of the Garden of Eden and how it contrasts with the broken world we live in full of disappointments. Emily talks about how people have gone through hard things such as the pandemic, divorce, infertility, infidelity, business failure, and not being able to buy a house. The book is about continuing to own and co-create our story without becoming a victim of what is happening.
Timestamps


(00:00) -Exploring the Journey from Corporate to Entrepreneurship and the Impact on Health and Wellness




(00:03)- Emily Brown Discusses Her Book "A Wilder Eden"




(00:04) - Emily's Journey to Becoming an Author




(00:06) - Heading: Experiencing Abundance and Job Loss: A Reflection on Clarity and Purpose




(00:08) - Abundance and the Relationship with Money




(00:10) - Letting Go and Taking a Leap of Faith




(00:15) - Inner Voice Motivation and Growth




(00:17) - Overcoming Inner Critic and Comparison




(00:19) - Service and Empowerment




(00:22) - Mental Health, Empowerment, and Community Building




(00:29)  - Conversation on Self-Protection and Abundance




(00:31) - Conversation on Self-Sustainability and Understanding




(00:33)  - Exploring Mental Wellness Through Writing: A Conversation with Emily K. Neff




(00:39) - Conversation on Stress Management and Self-Care Strategies




(00:41) - Meditation Techniques and Experiences




(00:44) - Exploring the Benefits of Meditation and the Vagal Nerve




(00:49) - Conversation on Advanced Affirmations and Intention Setting




(00:51) - Exploring the Power of Openness and Trust in Achieving Dreams




(00:53) - Fate and Manifestation




(00:54) - Exploring the Power of Manifestation and Willpower to Achieve Goals




(00:57) - "The Power of Dream Manifestation: A Conversation on Setting Intentions and Being Flexible on the Journey"




(00:59) - Vitamin Drink and Upcoming Avatar Movie