34 min
E4: Ways I support myself to get out of the Blue What happens in Vagus
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- Self-Improvement
Keeping it real in this solo riff, I share my own experience of the blue zone & the ways I have found helpful to bring myself back to the green.
Find Laura on Insta: https://www.instagram.com/laurarizzuto_ Join the What Happens in Vagus course waitlist here Join Laura's fortnightly newsletter (with gift on signup) here
Keeping it real in this solo riff, I share my own experience of the blue zone & the ways I have found helpful to bring myself back to the green.
Find Laura on Insta: https://www.instagram.com/laurarizzuto_ Join the What Happens in Vagus course waitlist here Join Laura's fortnightly newsletter (with gift on signup) here
34 min