8 episodes
What happens in Vagus Laura Rizzuto
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- Education
What happens in Vagus explores all that is possible when we acknowledge our humanness & harness the power of our nervous system, mind & spirit.
Join psychologist & coach Laura Rizzuto for a weekly dose of epic conversation with experts from the field of social and emotional well being, entrepreneurs & all-round inspiring humans sharing their knowledge & stories with you (maybe even with a solo riff thrown in here & there!).
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Keeping it real in life & business
Michelle joins cousin Laura for a family affair on the podcast to share all things heart-led business.
From family influences to surviving & thriving in lockdown, Michelle keeps it real, sharing the highs and lows of how she created a successful business from scratch based on family values.
This podcast is dedicated to the members of the Scrofani family whose legacy lives on through the love we infuse in each moment of connection & the plentiful food that brings people together in all forms of celebration.
Zio Nando, Nonna Rosa & Nonno Antonio Scrofani, always in our hearts x
You can find Michelle at https://www.instagram.com/grazewithmichelle_ -
Connection through Art
Chloe is an incredible alchemist of her gifts, combining artistry with her knowledge of yoga & meditation to support healing through intuitive tattooing. Chloe talks candidly about how creating a drastically new environment supported her to follow her truth & trust in opportunities that presented themselves by going with the flow.
Find Chloe on Insta: https://www.instagram.com/hummingbirdinkstudio
Find Laura on Insta: https://www.instagram.com/lauragracecoaching Join Laura's email community (with gift on signup) here -
Ep 6: Owning Being You with Peta Serras
Allround epic human Peta from Professional Babe chats all things owning who you are, how our family environment & upbringing can influence the narratives we assume to be true (until we learn otherwise) & defining what it means to be professional in our own, brilliantly unique way. You can find Peta on insta: https://www.instagram.com/petaserras https://www.instagram.com/professionalbabe
Peta Gives Good Email at: https://www.professionalbabecourses.com/give-good-email
Find Laura on Insta: https://www.instagram.com/laurarizzuto_ Join the What Happens in Vagus course waitlist here Join Laura's community care letters (with gift on signup) here -
Ep 5: The toxicity of it all..
Laura gives her view on the use of the word 'toxic', what it means to take responsibility for your own healing journey AND acknowledging that society needs to do better.
Follow Laura Rizzuto at www.instagram.com/laurarizzuto_
Join the What Happens in Vagus course waitlist here Join Laura's fortnightly newsletter (with gift on signup) here -
E4: Ways I support myself to get out of the Blue
Keeping it real in this solo riff, I share my own experience of the blue zone & the ways I have found helpful to bring myself back to the green.
Find Laura on Insta: https://www.instagram.com/laurarizzuto_ Join the What Happens in Vagus course waitlist here Join Laura's fortnightly newsletter (with gift on signup) here
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E3: Annika Saigi on What Happens in Vagus
Founding Director of Nin Yoga & Maya Movement Annika Saigi joins Laura to share her love for movement, following her fire & trusting her gut despite what others think, and challenging 'Imposter Syndrome' whilst growing a five studio strong (& online) community.
Join Annika's online yoga platform & receive 1 month Free with the code: tryoutnin at www.ninyogaonline.com Follow her community on insta at www.instagram.com/nin.yoga
Follow Laura Rizzuto at www.instagram.com/laurarizzuto_
Join the What Happens in Vagus course waitlist here Join Laura's fortnightly newsletter (with gift on signup) here