27 min
E40. Minisode! Anxiety Relief: Unraveling the Roots and Finding Calm Through Guided Meditation Mom On The Verge
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- Spirituality
Do you suffer with anxiety? Join me for this minisode where I talk about the root of anxiety and what we need to do to curb it, or dare I say....eliminate it. Then meditate with me and let's see if we can feel a little bit better together.
Love to you always,
Katie
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Send in a voice message: https://podcasters.spotify.com/pod/show/katie-farinas/message
Do you suffer with anxiety? Join me for this minisode where I talk about the root of anxiety and what we need to do to curb it, or dare I say....eliminate it. Then meditate with me and let's see if we can feel a little bit better together.
Love to you always,
Katie
---
Send in a voice message: https://podcasters.spotify.com/pod/show/katie-farinas/message
27 min