E48. Spandex and eye roll-YOGA 101 with Dr. Tiger

Robyn Tiger, MD is on a mission to empower physicians with self-care tools backed by science and research. With physician burnout on the rise, Robyn knows firsthand what it’s like to love your job while also coping with stress, anxiety, overwhelm, imbalance and even illness.

She uniquely combines her 15 years in diagnostic radiology with certifications in yoga therapy, meditation, and life coaching in her innovative CME accredited courses, private coaching, and podcast that focus on complete physical, mental, and emotional well-being and resilience. She is deeply passionate about helping her colleagues relieve stress, elevate calm and live their best lives!
Website:
https://www.stressfreemd.net/

Podcast:
https://www.podpage.com/the-stressfreemd-podcast/

Instagram:
https://www.instagram.com/stressfreemd/

Facebook:
https://www.facebook.com/robyntigermd

LinkedIn:
www.linkedin.com/in/robyntigermd

Free 30-minute Stress Relief Strategy Call:
https://go.oncehub.com/StressReliefStrategyCall

Private Physician Facebook group:
https://www.facebook.com/groups/thephysiciansselfcarecommunity