172 episodes

This is a podcast for physicians that are ready to embark on an inner journey of self fulfillment to find JOY by connecting to the present moment. In this podcast you will learn to fully take back responsibility of your life by reclaiming your power and committing to being your most authentic self.

Mindful Living with Dr Sogol Dr.Sogol

    • Health & Fitness
    • 5.0 • 56 Ratings

This is a podcast for physicians that are ready to embark on an inner journey of self fulfillment to find JOY by connecting to the present moment. In this podcast you will learn to fully take back responsibility of your life by reclaiming your power and committing to being your most authentic self.

    E172. Unsubscribe

    E172. Unsubscribe

    Do a full evaluation of your life.How old are you? What version of yourself have you been taking action from? What parts of yourself are controlling you?I am 48. The version of me that created the entrepreneur, physician, mom, wife, real estate investor is the competitive, type A, independent, workaholic, controlling, micromanaging human. I no longer want to live from that version. I want to unsubscribe from it all.

    • 37 min
    E171. foundation of life

    E171. foundation of life

    • 27 min
    E170. listen to my tedX talk

    E170. listen to my tedX talk

    At the age of 40 I had reached “success”. I had a beautiful family, a thriving career, my health, and financial freedom. Yet I FELT miserable. I had checked off all the boxes on my to do list and there was nothing left to “do”.Despite being a mother, a wife, a physician, an entrepreneur, I was not fulfilled.1:1 COACHING with dr Sogolhttps://www.drsogol.com/join SOUL HOUR: female physician COMMUNITY https://www.soulpreneurmd.com/SoulHourjoin SOULpreneurMD: group BUSINESS coach...

    • 16 min
    E169. empowerment crisis

    E169. empowerment crisis

    1:1 COACHING with dr Sogolhttps://www.drsogol.com/join SOUL HOUR: female physician COMMUNITY https://www.soulpreneurmd.com/SoulHourjoin SOULpreneurMD: group BUSINESS coaching program for female physicianshttps://www.soulpreneurmd.com/course

    • 29 min
    E168. JOYology with DR Meena Julapalli

    E168. JOYology with DR Meena Julapalli

    1:1 COACHING with dr Sogolhttps://www.drsogol.com/join SOUL HOUR: female physician COMMUNITY https://www.soulpreneurmd.com/SoulHourjoin SOULpreneurMD: group BUSINESS coaching program for female physicianshttps://www.soulpreneurmd.com/courseMeena Julapalli, M.D. is a board-certified pediatrician, dermatologist, and pediatric dermatologist who has her own direct care private practice, Bluebird Dermatology, in Houston, Texas. Dr. Julapalli is passionate about providing comprehen...

    • 54 min
    E.167 to be ordinary

    E.167 to be ordinary

    What would you think of yourself if you were ordinary? What would an ordinary life look like for you? How would life look different if you didn't have an urge to compare and compete all the time? What would it be like to prioritize your essence ( the way you feel and the energy you carry) over your accomplishments and goals? How would life be different if you were already satisfied with all that you had? 1:1 COACHING with dr Sogolhttps://www.drsogol.com/join SOUL HO...

    • 31 min

Customer Reviews

5.0 out of 5
56 Ratings

56 Ratings

NaniTexas84 ,

the best advice I never knew I needed

Dr Sogol is a wealth of information! Can’t wait for more episodes!

zendo1855 ,

Great podcast

Really enjoy Sogol's podcast, helps me learn something new while getting her humor and fun approach to life. Highly recommend for busy physicians and others.

Doc LCB ,

Life is hard

This podcast was just what I needed to hear today. I am having some issues with my 10 year old and identified he needs to build skills around self-confidence, trust, and self-advocacy. This am I had an email in my inbox and it brought me to this podcast. This is what I call divine intervention! I learned that advocating for my son is ok but teaching him to advocate for himself is an important life skill that builds confidence and trust. I loved this amazing viewpoint and I will take this wisdom and apply it in my personal and family life for the benefit and growth of myself and my children. Thank you again! I also shared with my sister 😊

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