E6: Connecting to your Local Running Community with Mary Tramazzo Run Lift Mom

Destiny via Winter Flight (1:56) • Helping kids avoid burnout (4:30) • Running in motherhood (7:05) • Local running stores as a community resource (11:45) • Character building through sports (13:00) • Old school parenting (14:55) • Rapid Fire (16:00) 



Send a love note to Mary through me at runliftmompod@gmail.com or shout at me HERE



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