Many of the world’s most successful attribute their success to the people they surround themselves with. Plus, there’s a strong correlation between quality of life and quality of relationships. Build deeper relationships, and live better. This one tool is priceless, effortless, easy, free, and extremely effective.
Meet our guest
Douglas E. Noll, JD, MA left a successful career as a trial lawyer to become a peacemaker. His calling is to serve humanity, and he executes his calling at many levels. He is an award-winning author, teacher, trainer, and a highly experienced mediator. Doug’s work carries him from international work to helping people resolve deep interpersonal and ideological conflicts to training life inmates to be peacemakers and mediators in maximum-security prisons.
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Affect labeling is one of the highest-impact skills to understand others, build social confidence, increase brainpower, experience the transcendent "Now", and connect with others on the deepest level
"I never came up with one of my ideas or theorems through logic" - Einstein
Most people have never experienced emotional safety
Watch it on YouTube: https://youtu.be/x_lkBrCO3b4
Full episode show notes: mindbodypeak.com/59
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