44 min

Eating Without Labels & Having FUN in the Kitchen with Sara Forte The Chasing Joy Podcast

    • Mental Health

On this episode I talk with Sara Forte about how to make cooking fun again. We discuss what it takes to cook most days and why it’s more do-able that we think. We also discuss why it’s ok not to be “niche” as a food blogger and why you don’t need to have labels on the way you eat.
 
We Talk About:
Balancing practical with optimism
How Sara started Sprouted Kitchen
Why planning is a huge part of cooking
How the blogging industry has changed since she started
Balancing staying inspired with staying consistent
The importance of feedback
The process of creating cooking club
Why “not having time” isn’t a good excuse
Simple hacks for people new to cooking
Letting go of being vegetarian
Having a food allergy versus changing how you eat intentionally
Working and eating without labels
Why Sara wants people to be at ease around food
 
 
Connect with Sara:
blog: https://www.sproutedkitchen.com/
instagram: https://www.instagram.com/sproutedkitchen/
 
Sign up for Cooking Club:
https://www.sproutedkitchen.com/cookingclub/
 
Connect with Me Online:
The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/
Instagram: https://www.instagram.com/georgiemorley/
Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/
Blog: https://georgiemorley.com

On this episode I talk with Sara Forte about how to make cooking fun again. We discuss what it takes to cook most days and why it’s more do-able that we think. We also discuss why it’s ok not to be “niche” as a food blogger and why you don’t need to have labels on the way you eat.
 
We Talk About:
Balancing practical with optimism
How Sara started Sprouted Kitchen
Why planning is a huge part of cooking
How the blogging industry has changed since she started
Balancing staying inspired with staying consistent
The importance of feedback
The process of creating cooking club
Why “not having time” isn’t a good excuse
Simple hacks for people new to cooking
Letting go of being vegetarian
Having a food allergy versus changing how you eat intentionally
Working and eating without labels
Why Sara wants people to be at ease around food
 
 
Connect with Sara:
blog: https://www.sproutedkitchen.com/
instagram: https://www.instagram.com/sproutedkitchen/
 
Sign up for Cooking Club:
https://www.sproutedkitchen.com/cookingclub/
 
Connect with Me Online:
The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/
Instagram: https://www.instagram.com/georgiemorley/
Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/
Blog: https://georgiemorley.com

44 min