1 hr 20 min
Ecstasy on Demand: Activating Your Bliss Brain for 5X Effectiveness & Productivity (EcoMeditation) | Dr. Dawson Church Mind Body Peak Performance
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- Alternative Health
Your body's internal pharmacy can produce natural substances mimicking THC, cocaine, heroin, magic mushrooms, morphine, coffee, Viagra, and more. Every time you enter this bliss state, you become more effective for up to 48 hours. Getting more done, downloads of insight, and actually embodying the cliche of working smarter (without necessarily working harder).
Of the dozens of meditation programs I've tried, this was the first I stuck with and led me to a streak of over 550 consecutive days. This episode explains why and how EcoMeditation can help you, even if you consider yourself a "failed meditator".
Meet our guest
Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes (YourGeniusGene.com [http://yourgeniusgene.com/]) was the first book to demonstrate that emotions drive gene expression. Mind to Matter, (MindToMatter.com [http://mindtomatter.com/]) showed that the brain creates much of what we think of as "objective reality." Bliss Brain (BlissBrain.com [http://blissbrain.com/]) demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson has conducted dozens of clinical trials, and founded the National Institute for Integrative Healthcare (NIIH.org [http://niih.org/]) to promote groundbreaking new treatments. Its largest program, the Veterans Stress Project, has offered free treatment to over 20,000 veterans with PTSD over the past decade. Dawson shares how to apply these health and performance breakthroughs through EFT Universe (EFTUniverse.com [http://eftuniverse.com/]), one of the largest alternative medicine sites on the web.
Thank you to our sponsors
* Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear
Key takeaways
* Meditation and entering the flow state can improve strategic problem solving by 500% and complex reasoning by 490%
* EcoMeditation combines the best neuroscience-approved brain-enhancing techniques into one quick system
* EcoMeditation causes your body's "internal pharmacy" to produce 7+ neurochemicals of bliss
Links
* Watch it on YouTube: https://youtu.be/sRY_NrFSNMc
* Full episode show notes: mindbodypeak.com/32 [http://mindbodypeak.com/32]
Connect with Nick on social media
* Instagram [http://instagram.com/mindbodypeakperformance]
* Twitter [http://twitter.com/nicholasurban_]
* YouTube [http://mindbodypeak.com/youtube-link]
* LinkedIn [https://linkedin.com/in/nicholasurban]
Easy ways to support
* Subscribe [https://mindbodypeak.com/subscribe]
* Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/]
* Suggest a guest [https://mindbodypeak.com/contact/]
Do you have questions, thoughts, or feedback for Dawson or me? Let me know at mindbodypeak.com/32 [http://mindbodypeak.com/32] and one of us will get back to you!
Keep growing,
Nick
Your body's internal pharmacy can produce natural substances mimicking THC, cocaine, heroin, magic mushrooms, morphine, coffee, Viagra, and more. Every time you enter this bliss state, you become more effective for up to 48 hours. Getting more done, downloads of insight, and actually embodying the cliche of working smarter (without necessarily working harder).
Of the dozens of meditation programs I've tried, this was the first I stuck with and led me to a streak of over 550 consecutive days. This episode explains why and how EcoMeditation can help you, even if you consider yourself a "failed meditator".
Meet our guest
Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes (YourGeniusGene.com [http://yourgeniusgene.com/]) was the first book to demonstrate that emotions drive gene expression. Mind to Matter, (MindToMatter.com [http://mindtomatter.com/]) showed that the brain creates much of what we think of as "objective reality." Bliss Brain (BlissBrain.com [http://blissbrain.com/]) demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson has conducted dozens of clinical trials, and founded the National Institute for Integrative Healthcare (NIIH.org [http://niih.org/]) to promote groundbreaking new treatments. Its largest program, the Veterans Stress Project, has offered free treatment to over 20,000 veterans with PTSD over the past decade. Dawson shares how to apply these health and performance breakthroughs through EFT Universe (EFTUniverse.com [http://eftuniverse.com/]), one of the largest alternative medicine sites on the web.
Thank you to our sponsors
* Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear
Key takeaways
* Meditation and entering the flow state can improve strategic problem solving by 500% and complex reasoning by 490%
* EcoMeditation combines the best neuroscience-approved brain-enhancing techniques into one quick system
* EcoMeditation causes your body's "internal pharmacy" to produce 7+ neurochemicals of bliss
Links
* Watch it on YouTube: https://youtu.be/sRY_NrFSNMc
* Full episode show notes: mindbodypeak.com/32 [http://mindbodypeak.com/32]
Connect with Nick on social media
* Instagram [http://instagram.com/mindbodypeakperformance]
* Twitter [http://twitter.com/nicholasurban_]
* YouTube [http://mindbodypeak.com/youtube-link]
* LinkedIn [https://linkedin.com/in/nicholasurban]
Easy ways to support
* Subscribe [https://mindbodypeak.com/subscribe]
* Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/]
* Suggest a guest [https://mindbodypeak.com/contact/]
Do you have questions, thoughts, or feedback for Dawson or me? Let me know at mindbodypeak.com/32 [http://mindbodypeak.com/32] and one of us will get back to you!
Keep growing,
Nick
1 hr 20 min