Effective Techniques I Use As A Meditation Teacher Reset Your Day with Marcelle Hutchins
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- Mental Health
Listen up: meditation teachers have bad days. And that's okay. But instead of dwelling on the negative thoughts, we acknowledge them and let them pass by. Here's how I overcome my stressful days.
Listen up: meditation teachers have bad days. And that's okay. But instead of dwelling on the negative thoughts, we acknowledge them and let them pass by. Here's how I overcome my stressful days.