1 hr 15 min
62. Safer Sprint Training w/ Derek Hansen Elite Baseball Development Podcast
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- Baseball
Speed training specialist and consultant for multiple professional and national teams Derek Hansen sits down with John Oneil to talk maximizing speed training, coaching sprint technique, rehabilitating hamstring strains, and simplifying his coaching philosophy.
Speed training specialist and consultant for multiple professional and national teams Derek Hansen sits down with John Oneil to talk maximizing speed training, coaching sprint technique, rehabilitating hamstring strains, and simplifying his coaching philosophy.
1 hr 15 min