68 episodes

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

Elite Baseball Development Podcast Eric Cressey

    • Sports
    • 4.8, 179 Ratings

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

    67. Biomechanics in Baseball w/ Dr. Glenn Fleisig

    67. Biomechanics in Baseball w/ Dr. Glenn Fleisig

    Research Director of ASMI and renowned biomechanist Dr. Glenn Fleisig talks about being at the forefront of integrating biomechanics into the world of baseball, his research and what science tells us about the mechanics of throwing, where the future of biomechanics is heading, and what areas of study the industry should work to close the gap on in baseball.

    • 55 min
    66. July 2020 Q&A

    66. July 2020 Q&A

    Eric answers 4 listener-submitted questions including: what the best recovery drills are after pitching, how collegiate pitchers should adjust their throwing and training to prepare for the 2021 season, what advice he has for S&C coaches looking to specify in the development of baseball players, and what the focus of high school athletes' strength training should be, sport-specific or more general.

    • 27 min
    65. Josh Lindblom

    65. Josh Lindblom

    Pitcher for the Milwaukee Brewers Josh Lindblom highlights finding his identity as a reliever, his experience playing baseball in the KBO and how this experience influenced his game, managing a huge usage spike in 2015, and the progression of his pitch arsenal through his career, including the development of a splitter and cutter.

    • 44 min
    64. Developing College Pitchers w/ Dusty Blake

    64. Developing College Pitchers w/ Dusty Blake

    Dusty Blake Pitching Coach at Duke University discusses the transformation of Duke baseball under Chris Pollard, the true definition of being blue collar, effectively using Trackman and other data resources for impacting player performance, maximizing the college recruiting process, and relying on brutal honesty and conviction to routine as the means for performing consistently.

    • 54 min
    63. Antoan Richardson

    63. Antoan Richardson

    First-base coach for the San Francisco wants Antoan Richardson dives into being the Bahamian baseball player to play in the MLB and the culture of baseball in the Bahamas, developing the skills of base stealers and outfielders, scoring the game winning run on Deter Jeter's final hit in Yankee Stadium, and how is is working to be ambassador for his home country, specifically through Project Limestone.

    • 57 min
    62. Safer Sprint Training w/ Derek Hansen

    62. Safer Sprint Training w/ Derek Hansen

    Speed training specialist and consultant for multiple professional and national teams Derek Hansen sits down with John Oneil to talk maximizing speed training, coaching sprint technique, rehabilitating hamstring strains, and simplifying his coaching philosophy.

    • 1 hr 15 min

Customer Reviews

4.8 out of 5
179 Ratings

179 Ratings

Nortonperformance ,

The best

Awesome stuff! For all sports, not just baseball

mjj33 ,

A real gem

Eric’s podcasts are a treat. He has a tremendous ability to break down complex movement patterns into easy to understand actions. Anyone, coach, player, or parent will benefit from the talks.

Eric is making all of us better coaches and teachers...... Happy 4th and many thanks to CSP!

PNelly26 ,

Great content

Continue to be impressed by your ambition! Fun to follow your rise! —Paul Nelson

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