100 episodes

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

Elite Baseball Development Podcast Eric Cressey

    • Health & Fitness
    • 4.8 • 222 Ratings

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

    Summer Training Strategies

    Summer Training Strategies

    Hosted by CSP co-founder Pete Dupuis, CSP-MA Director of Performance John O'Neil and Director of Pitching Jordan Kraus talk about the range of options available for summer player development, how players can best evaluate their summer situation and make the best decision for their career, and how CSP-MA models their summer program to maximize the development of the individual.

    • 53 min
    Best of 2021

    Best of 2021

    In Ep. 109, we countdown our Top 5 Episodes of 2021.

    5 - Should Pitchers Take Time Off From Throwing?
    4 - Developing Pre- and Post-Throwing Routines w/ Tanner Allen
    3 - High Performance Nutrition Principles w/ Brian St. Pierre
    2 - Understanding Asymmetry w/ Ron Hruska
    1 - Current Concepts in Performance Training w/ Dan Pfaff

    • 39 min
    October 2021 Q&A

    October 2021 Q&A

    In this episode, Eric Cressey answers a few of our audience's questions including: why some individual's come back stronger from Tommy John, what are the biggest mistakes made with long toss, and is it important to perform direct strengthening work for the forearm, wrists, and hands of throwers.

    • 26 min
    The Pitching Lifespan w/ Jordan Kraus

    The Pitching Lifespan w/ Jordan Kraus

    CSP-MA Pitching Coordinator Jordan Kraus dives into developing pitchers of all ages from youth athletes to high schoolers to high level college and professional arms.

    • 57 min
    Proteus Rotational Training and Assessment w/ Sam Miller and Will Waterman

    Proteus Rotational Training and Assessment w/ Sam Miller and Will Waterman

    CEO Sam Miller and Head of Performance and Sports Science Will Waterman of Proteus Motion talk the capabilities of the company and their innovative system, their developments in power testing and assessments, and how they are working to revolutionize strength and conditioning.

    • 1 hr 19 min
    Eric Haase

    Eric Haase

    Catcher for the Detroit Tigers Eric Haase talks progressing through the ranks of the minor leagues, developing at the catching position, managing playing multiple defensive positions at the big league level, and his in-season and off-season training regimens.

    • 35 min

Customer Reviews

4.8 out of 5
222 Ratings

222 Ratings

BRETT FISCHER, PT,ATC,CSCS ,

Awesome!

Not a wasted second in these podcasts! So much science and practical knowledge being shared! Thank you and great job!
Brett Fischer , PT, ATC, CSCS, CertDn

Joe Elie ,

Baseball & Hockey Dad

Eric and his team at CSP are on the cutting edge of athletic development, injury prevention, and recovery. My son has been at the Hudson, MA facility for successful elbow and groin rehab. We recently moved to the Tampa area for baseball, but miss being so close to CSP in MA. There’s a lot of very beneficial information on his podcast.

your pal Al ,

Awesome

This is a great podcast for baseball dads! Lots of food for thought for how to think about my son’s baseball development.

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