425 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now IRONCLAD is bringing these messages to everyone through a daily video and audio podcast.

Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

In this new IRONCLAD original podcast, listeners can close the gap between what each day has in store and what they're truly capable of achieving. 

Mental Performance Daily with Brian Cain IRONCLAD

    • Society & Culture
    • 5.0 • 201 Ratings

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now IRONCLAD is bringing these messages to everyone through a daily video and audio podcast.

Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

In this new IRONCLAD original podcast, listeners can close the gap between what each day has in store and what they're truly capable of achieving. 

    You Can't Rush the Miracle of Life

    You Can't Rush the Miracle of Life

    In this episode of Mental Performance Daily, Brian discusses the importance of patience and of putting in the work it take to accomplish big goals.

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

    • 3 min
    The Best Team Never Wins

    The Best Team Never Wins

    In this episode of Mental Performance Daily, Brian discusses a critical mindset from his work in mental performance and sport psychology that you must learn to live if you are going to perform your best when it means the most.

    Here’s a link to the article that Brian mentions with UFC Hall of Famer Georges St-Pierre

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

    • 5 min
    Self Image 101 - Brian's Book Battalion #40

    Self Image 101 - Brian's Book Battalion #40

    In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Self Image 101 by his friend Brian Johnson. 

    You can follow along with Brian’s 2022 reading schedule by clicking here.

    Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion.  FREE when you join here as a member of the Mental Performance Daily Community

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

    • 4 min
    Sunday Meditation

    Sunday Meditation

    In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

    Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

    Want to get more wisdom in less time?  Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries.  FREE when you join here as a member of the Mental Performance Daily Community

    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

    • 13 min
    Reflect & Refocus

    Reflect & Refocus

    In this episode of Mental Performance Daily, Brian discusses the importance of reflecting and refocusing and shares two world class strategies he uses with his top performing clients that you can use to help you stay on the path towards your goals.

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

    • 5 min
    Measure It

    Measure It

    In this episode of Mental Performance Daily, Brian talks about the importance of measuring your daily behaviors and progress towards your set intentions and using an app called Habit Share to help you to do so.

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak 

    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

    • 4 min

Customer Reviews

5.0 out of 5
201 Ratings

201 Ratings

@gjvgiddyup ,

It’s the Start that stops most.

Brian, thank you you for becoming part of my daily morning routine. Your morning messages help in getting my mind focused and moving in a positive direction.

C McGrath ,

The Art on display

Authentic, relational, and transparent.

Brian Cain, MPM ,

Greatness Delivered Daily

What a great podcast to get your mind right on a daily basis. Do a little a lot, not a lot a little. This is a staple of my AM Routine. A must listen.

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