Embracing Change Archives - WebTalkRadio.net Embracing Change Archives - WebTalkRadio.net

Contemplative writing isn’t about grammar or punctuation.  It’s about embarking on a process of discovery, depth, and integration.  It’s about intentionally jump starting change when necessary, changing your perspective, and also shifting your relationship with change.  Listen and learn as Ashley and Leaf talk about the ins and outs of using writing prompts for reflection.  […]

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Many of us dislike our bodies.  We feed our bodies with unhealthy food, judgment, and shame.  Whether we grow up with bad habits or we ingest cultural messages about beauty, we start to wage war with ourselves.  What if it could be different?  Listen as Ashley talks with Mara Schiavocampo, ABC News Correspondent and author […]

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Life doesn’t always seem to be moving forward. Even though we know that change is inevitable, it doesn’t always seem to be happening. We can feel completely stuck in any number of ways: with our relationship, our career, our finances, our physical health. Listen as Ashley talks with Carol Look who describes a simple and […]

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Whether you are sick or well, you most likely visit a doctor or a dentist at least several times a year.  And if you have any medical concerns, you may have frequent tests, procedures, and even surgeries.  It is natural to experience some anxiety and fear as you face the uncertainties and vulnerabilities of all […]

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What happens if you suddenly realize that you’re not living the life you were born to live?  What if you question your work, your marriage, your home and you realize that none of it reflects the authentic you?  Listen as Ashley talks with Lani McKinnon, a woman who recreated her life from the ground up.  Learn […]

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Raising children is a big part of many people’s lives – a journey that requires an enormous amount of love, time, energy, and attention.  So when the children spread their wings and fly, leaving you in an empty nest, what happens next?  Join Ashley and her guest Katrina Kenison as they discuss the aspects of […]

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