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42 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Embracing Wellness Within: How to destress and live a healthier, happier life – with Dr. Cindy Tsai Untethered with Jen Liss
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- Entrepreneurship
Are you feeling the health tug-of-war? Not sure how to choose between holistic self-care and traditional medicine? Dr. Cindy Tsai, MD bridges this gap with grace, bringing a wealth of expertise on embracing wellness from within. Her own health odyssey unveils the transformative effects of the mind-body synergy, guiding us through the murky waters of chronic stress and its toll on our vitality. Together, we unearth the beauty of mindfulness and self-compassion in crafting a life br...
Are you feeling the health tug-of-war? Not sure how to choose between holistic self-care and traditional medicine? Dr. Cindy Tsai, MD bridges this gap with grace, bringing a wealth of expertise on embracing wellness from within. Her own health odyssey unveils the transformative effects of the mind-body synergy, guiding us through the murky waters of chronic stress and its toll on our vitality. Together, we unearth the beauty of mindfulness and self-compassion in crafting a life br...
42 min